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Home→Published 2011 → April

Monthly Archives: April 2011

Everyone knows low-fat diets promote weight loss! Really?

Real Food Houston Posted on April 15, 2011 by Carolyn BiggerstaffJuly 24, 2011

“Everyone knows that eating a low-fat, low-calorie diet and getting regular exercise helps shed pounds.” Yep, that’s how this article on physorg.com begins.  REALLY, EVERYONE??  I just had to address today’s article with a quick response.  Because of the frequent … Continue reading →

Posted in Healthy Fats, Weight Loss | Tagged healthy fats, weight loss | 2 Replies

Milk – Why Homogenized, Pasteurized? Follow the Profit!

Real Food Houston Posted on April 14, 2011 by Carolyn BiggerstaffJuly 24, 2011

Wow! Do you know why milk is almost universally homogenized and pasteurized in this country? I didn’t know why, but I’m old enough to remember when the mantra “homogenized, pasteurized” was spoken with acceptance and approval. I remember when, but … Continue reading →

Posted in Raw Milk | Tagged homogenization, pasteurization, raw milk, WAPF | 7 Replies

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