Monthly Archives: April 2011

Everyone knows low-fat diets promote weight loss! Really?

“Everyone knows that eating a low-fat, low-calorie diet and getting regular exercise helps shed pounds.” Yep, that’s how this article on begins.  REALLY, EVERYONE??  I just had to address today’s article with a quick response.  Because of the frequent … Continue reading

Posted in Healthy Fats, Weight Loss | Tagged , | 2 Comments

Milk – Why Homogenized, Pasteurized? Follow the Profit!

Wow! Do you know why milk is almost universally homogenized and pasteurized in this country? I didn’t know why, but I’m old enough to remember when the mantra “homogenized, pasteurized” was spoken with acceptance and approval. I remember when, but … Continue reading

Posted in Raw Milk | Tagged , , , | 5 Comments