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- Sugar is Slow Poison, says Dr. Robert Lustig | Real Food Houston on Could You Give Up Sugar?
- Sugar Brain Fog | Real Food Houston on Analysis Shows No Association of Saturated Fat With Cardiovascular Disease
- On the Real Food News Front – 07-24-14 | Real Food Houston on Food writers – what they don’t talk about!
- On the Real Food News Front – 07-24-14 | Real Food Houston on Banana Cocoa Smoothie
- Recipe: Home Cooked Beans Can Boost Your Food Budget | Real Food Houston on Grass-fed Beef Tostadas with Guacamole
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Monthly Archives: December 2011
There is widespread debate about how much fluoride is safe to consume and whether municipal water systems should be fluoridated. I noticed recently that Sri Lanka marked National Water Safety Week by providing water filters to more than 400 families who were consuming water with too much … Continue reading
After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market. The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading
There may have been a problem with the subscription software to sign up for the newsletter in October. I’ve changed the subscription method and it’s now working just fine. If you signed up for the newsletter in October or early November and … Continue reading
Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!” I now understand why I no longer have Sugar Brain Fog and how I lost it. Well, you ask, what … Continue reading
I love butterflies, although I’ve always thought they should be called flutterbys. I photographed this monarch butterfly feeding on milkweed in our backyard garden. It is glorious and flies in a marvelously floating way that supports its name monarch. It may be the most popular and best … Continue reading
For twenty years biotech companies have been promising higher crop yields and lower costs if farmers would plant their genetically modified (GMO) seeds; however, studies are showing that GMO crops don’t produce higher yields and lowered costs. Monsanto has already admitted that in India … Continue reading