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Home→Published 2011 → December

Monthly Archives: December 2011

How Much Fluoride is Too Much Fluoride: Who Really Benefits?

Real Food Houston Posted on December 27, 2011 by Carolyn BiggerstaffDecember 27, 2011

There is widespread debate about how much fluoride is safe to consume and whether municipal water systems should be fluoridated.  I noticed recently that Sri Lanka marked National Water Safety Week by providing water filters to more than 400 families who were consuming water with too much … Continue reading →

Posted in Fluoride, Food Safety, Health | Tagged CDC, EPC, fluoride, food safety, health, poison

Love That Farmers Market Produce!

Real Food Houston Posted on December 17, 2011 by Carolyn BiggerstaffDecember 24, 2011

After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market.  The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Local Farming, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged chicken, eggplant, farmers market, grassfed beef, local food, pastured eggs, pastured pork, sustainable farming, traditional food | 1 Reply

Newsletter Signup Problem

Real Food Houston Posted on December 11, 2011 by Carolyn BiggerstaffDecember 24, 2011

There may have been a problem with the subscription software to sign up for the newsletter in October.  I’ve changed the subscription method and it’s now working just fine.  If you signed up for the newsletter in October or early November and … Continue reading →

Posted in Real Food | Leave a reply

Sugar Brain Fog

Real Food Houston Posted on December 9, 2011 by Carolyn BiggerstaffJuly 24, 2014

Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!”  I now understand why I no longer have Sugar Brain Fog and how I lost it.  Well, you ask, what … Continue reading →

Posted in Healthy Fats, Low Carbohydrate, Raw Milk, Real Food, Sugar | Tagged cholesterol, grassfed beef, healthy fats, healthy foods, low carbohydrate, organ meats, raw milk, saturated fat, sugar | 1 Reply

Double GM Whammy for the Monarch Butterfly

Real Food Houston Posted on December 7, 2011 by Carolyn BiggerstaffMay 19, 2014

I love butterflies, although I’ve always thought they should be called flutterbys. I photographed this monarch butterfly feeding on milkweed in our backyard garden. It is glorious and flies in a  marvelously floating way that supports its name monarch. It may be the most popular and best … Continue reading →

Posted in GMOs, Real Food | Tagged GMOs, monarch butterflies, sustainable farming | Leave a reply

GMO Crops Fail Again–This Time Its Bt Corn

Real Food Houston Posted on December 2, 2011 by Carolyn BiggerstaffJanuary 12, 2012

For twenty years biotech companies have been promising higher crop yields and lower costs if farmers would plant their genetically modified (GMO) seeds; however, studies are showing that GMO crops don’t produce higher yields and lowered costs.  Monsanto has already admitted that in India … Continue reading →

Posted in GMOs, Local Farming, Real Food | Tagged food rights, food safety, GMOs, sustainable farming | Leave a reply

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