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- Crisco – how marketing trumped nutrition! | Real Food Houston on Why eating fat doesn’t make you fat!
- Crisco – how marketing trumped nutrition! | Real Food Houston on 10 Reasons Cholesterol Is Necessary for Health
- Learn how to make nourishing, delicious stocks and broth! | Real Food Houston on Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
- Abbott Laboratories shareholders reject proposal / Nestlé and Mead Johnson Nutrition dismiss call to remove GMOs from infant formula. | Family Survival Protocol / Microcosm News on Abbott Labs Shareholders Vote to Keep GMOs in Similac Infant Formulas
- Carolyn on Abbott Labs Shareholders Vote to Keep GMOs in Similac Infant Formulas
- theresa on Abbott Labs Shareholders Vote to Keep GMOs in Similac Infant Formulas
- theresa on Abbott Labs Shareholders Vote to Keep GMOs in Similac Infant Formulas
- Carolyn on Why would anyone bother to eat just the white of an egg?
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Monthly Archives: May 2012
New restaurant on Real Food Restaurants page – Chipotle Mexican Grill!
Important Update, May 24, 2013: I removed Chipotle from the recommended restaurants list in September of 2012 because the chain was not providing important information about their ingredients; however, I have added them back to the list because the chain … Continue reading
Your exposure to pollutants and poisons could damage your children, grandchildren, and even great-grandchildren!
Did you know that just one exposure of a pregnant woman to synthetic chemicals such as bisphenol A (BPA), fungicides, and even diethylstilbestrol (DES), could affect her children for several generations and may even cause permanent genetic change? What we do now could cause cancer, … Continue reading
Posted in Diabetes, Nutrition, Real Food
Tagged BPA, DDT, DES, epigenetics, fungicide, health, healthy foods, PCBs, phthalates, vinclozolin
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What’s for dinner? Thyme roasted chicken, green beans, mashed potatoes, and cranberry apple chutney!
We had a great meal last night for dinner. Local pastured chicken roasted with thyme, local farmers market green beans, mashed potatoes (unfortunately not local), and cranberry apple chutney. What you need: pastured chicken green beans, ends snapped off potatoes, cubed raw … Continue reading
Posted in Farmers Markets, Ferments, Organic Food, Real Food, Recipes, Sustainable Farming, What's for dinner
Tagged butter, healthy fats, local food, meals, organic, pastured chicken, raw milk, recipes, what's for dinner
1 Comment
Health Chat Interview on Dr. Weston A. Price and nutrition’s impact on health
I talked with Dr. Higgie and Kat (Dr. Chandra Higginbotham and Kathleen Curry) on Health Chat today about the research of Dr. Weston A. Price and how nutrition impacts our health. Dr. Higginbotham is a Houston area board certified obstetrician/gynecologist. … Continue reading
Posted in Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged farmers market, grassfed beef, healthy foods, local food, raw milk, traditional food, WAPF
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Bone broth from pastured chicken
Bone broth must be one of our most nourishing foods. Just recently my daughter and my husband were having intestinal problems. A quart or so of homemade broth was all it took to get them back to normal. I always … Continue reading
Posted in Home Remedies, Local Farming, Nutrition, Real Food, Recipes, Traditional Food
Tagged local food, organic, pastured chicken, recipes
2 Comments
What’s for dinner? Roasted wild-caught salmon and veggies!
Roasted wild-caught salmon, asparagus, and baked potatoes! This is my kind of meal–quick and easy but still nutritious and delicious. You may have already noticed from previous What’s for dinner posts that I prefer easy-to-prepare combinations with basic condiments and seasonings. This meal … Continue reading
Posted in Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner
Tagged butter, healthy fats, meals, organic, raw milk, recipes, salmon, sea salt
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Minnesota threatens mothers with criminal charges for distributing farm fresh food
Many years ago, when my children were small, I belonged to several food co-ops, including a vegetable and fruit co-op and a cheese co-op. These co-ops were made up of twelve families each who would take turns driving to the farmers market or … Continue reading
Posted in Food Freedom, Food Rights, Local Farming, Raw Milk, Real Food, Sustainable Farming
Tagged food freedom, food rights, health, local food, raw milk, sustainable farming
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Money Bomb Monsanto
Almost 1 million signatures from registered voters have been collected in California to place on the November 6 ballot an initiative that will require labeling of genetically engineered foods, the Right to Know Genetically Engineered Food Act. To support the California … Continue reading
Revisit – Moroccan Bowl at the Menil
I was really happy that I could revisit the Bare Bowls Kitchen food truck. They often park at the Menil on Thursdays, so my daughter, the food truck foodie, and I both got ourselves a Moroccan bowl and a drink. … Continue reading
Posted in Access to Real Food, Local Farming, Nutrition, Organic Food, Real Food
Tagged grassfed beef, healthy foods, local food, organic, sustainable farming
1 Comment
Study finds that home gardening tools are often contaminated with lead, BPA and other toxins
If you eat foods you grow in a backyard garden, and you use ordinary gardening tools like water hoses, gloves, kneeling pads, and plastic tools, you may be unknowingly adding toxins to your food. But maybe you’ve already thought about … Continue reading
Posted in Health, Local Farming, Organic Food, Real Food, Sustainable Farming
Tagged BPA, food safety, healthy foods, lead, local food, phthalates, PVC, sustainable farming
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