Monthly Archives: July 2012

Gardasil and Cervarix – what’s the controversy about the HPV vaccine?

The human papillomavirus (HPV) vaccines have been in the news frequently for the last several years.  Young girls are encouraged and sometimes required to have the series of three vaccinations, and now, the HPV vaccines are even recommended for young … Continue reading

Posted in Cancer, GMOs, Health, Human papillomavirus, National Childhood Vaccine Injury Act, Vaccines | Tagged , , , , , , , , , , , , | 13 Comments

What’s for dinner? Salmon patties with fresh dill sauce, broccoli and tomatoes

Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading

Posted in Dinner, Farmers Markets, Health, Healthy Fats, Nutrition, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged , , , , , , , , | Leave a comment

Real Food Summit – FREE online series

            In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit.  There are three seminars available each day through July 16.  The Summit began July 8, … Continue reading

Posted in Food Safety, Fructose, GMOs, Health, Local Farming, Nutrition, Organic Food, Pesticides, Raw Milk, Real Food, Sugar, Sustainable Farming, Traditional Food | Tagged , , , , , , , , , | Leave a comment

What’s for dinner? Grassfed beef ribeye, green beans, and baked potato

There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients.  We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading

Posted in Dinner, Healthy Fats, Local Farming, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged , , , , , , , , | 1 Comment