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Recent Posts
- The Pantry Principle, excellent reference for the Real Food newbie
- Study finds significant new evidence that GMOs can cause harm
- Four Houston restaurants have been added to Real Food Restaurants
- Houston Real Food Nutrition hosts class on making stocks and broths
- Crisco – how marketing trumped nutrition!
Recent Comments
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on What Does Genetically Engineered (or GMO) Mean?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Glyphosate is already in our food, air, and water: What is it and why should we care?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Study finds that GE toxins damage human cells
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger
- Carolyn on Four Houston restaurants have been added to Real Food Restaurants
- Four Houston restaurants have been added to Real Food Restaurants | Real Food Houston on Real Food Restaurants
- Valerie on Four Houston restaurants have been added to Real Food Restaurants
- Monique on Real Food Restaurants
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Monthly Archives: November 2012
Chicken Taco Salad
If you’ve ever wondered what to do with the chicken meat leftover from cooking bone broth, here’s a super delicious way to use it–season the meat and use it on a chicken taco salad. Top it with shredded cheese, guacamole, … Continue reading
Posted in Health, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes
Tagged guacamole, pastured chicken, recipes
1 Comment
Additions to Real Food Restaurants
I’ve added two burger restaurants to the Real Food Restaurants page–Elevation Burger and Burger Guys. I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading
Why eating fat doesn’t make you fat!
The widespread promotion in the U.S. of eating a low-fat diet began many decades ago. Since eating a low-fat diet almost always means eating a high carbohydrate diet, Americans have increased the carbohydrate content of their diet, especially highly refined, … Continue reading
Posted in Diet, Fats, Health, Nutrition, Real Food, Sugar
Tagged blood sugar, carbohydrates, fats, glucose, health, hypoglycemia, insulin, nutrition, obesity, proteins
6 Comments
Moroccan Lamb Tagine with Olives and Lemons
My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish. This is a true traditional dish based on a recipe I found in another … Continue reading
Houston Real Food Nutrition Meets at Great Oak School
Houston Real Food Nutrition, our new Meetup Group, had its first meeting Saturday, November 3, at the Great Oak School in Tomball, TX. I was really glad to see how interested the attendees were in improving their health through nutrition. … Continue reading
Posted in Access to Real Food, Diet, Events, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged Dr. Weston A. Price, health, Houston Real Food Nutrition, local food, Nourishing Our Children, nutrition, real food, traditional food, Waldorf Schools, WAPF
7 Comments
What’s for dinner? Surprise mystery meat with squash and tomatoes
Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was? One day I decided it was time for some grassfed beef liver, … Continue reading
Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner
Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner
1 Comment