Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting

Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City.  Over thirty members and guests attended the event.  Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading →

Cheese Biscuits – Grain Free

I made my favorite vegetable beef soup the other day and wanted something to add a different flavor to the meal.  We don’t eat a lot of bread or bread substitutes; however, we had really enjoyed the coconut flour blueberry … Continue reading →

Grass-fed Beef Tostadas with Guacamole

Beef Tostada

We celebrated New Year’s Eve with a special treat this year.  I fell in love with Mexican food when I moved to Texas many years ago, and although there are lots of Mexican restaurants here in Houston–in fact sometimes it … Continue reading →