Monthly Archives: February 2013

What’s the problem with smart meters?

Do you have a smart meter installed at your house?  I do, and I’ve always disliked the fact that I had no choice about installation.  Texas residents are not given a choice.  Even though I don’t like having the smart … Continue reading

Posted in Health, Health Freedom | Tagged , , , , , , , , | 3 Comments

Strawberry Kefir Smoothie

As you probably have noticed by now, I love my morning smoothies!  Although my usual smoothie is a Banana Cocoa Smoothie, I like to try new flavors.  I don’t often find really ripe, organic strawberries, but I was lucky last … Continue reading

Posted in Dairy, Healthy Fats, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged , , , , , , | 4 Comments

No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!

[Update February 12, 2013:  Wow! I’ve already got an update.  I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering.  There was nothing wrong with the milk.  … Continue reading

Posted in Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Raw Food, Raw Milk, Raw Milk Safety, Real Food | Tagged , , , , , , , , , | 3 Comments

Meat Stock or Bone Broth – which do you make?

I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock?  Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading

Posted in Food on a budget, Health, Home Remedies, Nutrition, Real Food, Traditional Food | Tagged , , , , , | 1 Comment

Pepperoni pizza with soaked whole wheat crust

Pepperoni pizza has always been a favorite food, but we don’t eat it very often since we switched to a healthier diet.  For Super Bowl Sunday, I thought I would make some pizza for a treat and wanted it to … Continue reading

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