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Home→Published 2013 → March

Monthly Archives: March 2013

Lentils with Cheese

Real Food Houston Posted on March 31, 2013 by Carolyn BiggerstaffOctober 25, 2018
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For many years, one of my family’s favorite homestyle foods has been Lentils with Cheese, but I’ve learned that to be healthier the lentils need to be soaked or sprouted, which requires a lot of preplanning and extra time.  I … Continue reading →

Posted in Dairy, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes, Traditional Food | Tagged healthy fats, healthy foods, nutrition, real food, recipes | 7 Replies

REAL Vanilla Ice Cream

Real Food Houston Posted on March 19, 2013 by Carolyn BiggerstaffOctober 25, 2018
bowl of vanilla ice cream

It’s the middle of March and we’re already close to breaking high temperature records here in Houston! It was 89 yesterday, which tied a record from 1907. Of course, summers are always hot here, but we don’t usually start quite … Continue reading →

Posted in Dairy, Healthy Fats, Nutrition, Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged healthy fats, local food, organic, pastured eggs, raw milk, recipes | 2 Replies

Eggplant Parmigiana

Real Food Houston Posted on March 7, 2013 by Carolyn BiggerstaffOctober 25, 2018
Eggplant Parmigiana

How about this for super easy! I really love a recipe that is delicious and nutritious but also quick and easy to prepare. Eggplant Parmigiana Ingredients 2 medium eggplants (these were from my local farmers market) 2 cups tomato puree … Continue reading →

Posted in Nutrition, Organic Food, Real Food, Recipes, Traditional Food | Tagged farmers market, nutrition, organic, recipes, traditional food | Leave a reply

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