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Category Archives: Farmers Markets
No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!
[Update February 12, 2013: Wow! I've already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading
What’s for Christmas dinner? Roast duckling and veggies!
The roast duckling we ate for Christmas dinner is probably the best I’ve cooked. It was tender and juicy, but still flavorful with brown, crispy skin. My family prefers duck to turkey or even chicken because it is ALL dark … Continue reading
Posted in Dinner, Farmers Markets, Grain Free, Health, Healthy Fats, Organic Food, Real Food, Recipes, What's for dinner
Tagged butter, healthy fats, healthy foods, local food, meals, recipes, traditional food, what's for dinner
1 Comment
Blueberry Muffins – Grain Free
One of the projects for my Nutritional Therapy Practitioner course was to make a real food recipe that I had never made before. I had not experimented much with grain-free baked foods so I chose to make a blueberry muffin … Continue reading
Posted in Eggs, Farmers Markets, Grain Free, Nutritional Therapist Program, Pastured Eggs, Real Food, Recipes
Tagged blueberries, butter, coconut flour, grain-free, honey, muffins, pastured eggs, recipes
1 Comment
Say yes to food freedom! Let’s improve access to raw milk in Texas!
During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee! Why was it defeated? There are probably many reasons, including … Continue reading
Posted in Access to Good Food, Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Health, Local Farming, Raw Food, Raw Milk, Raw Milk Safety, Real Food
Tagged FARFA, farmers market, food freedom, food rights, food safety, local food, raw milk, real food, sustainable farming
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Additions to Real Food Restaurants
I’ve added two burger restaurants to the Real Food Restaurants page–Elevation Burger and Burger Guys. I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading
Moroccan Lamb Tagine with Olives and Lemons
My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish. This is a true traditional dish based on a recipe I found in another … Continue reading
Why you should support the Farm & Ranch Freedom Alliance!
Do you care about the quality of your food? Do you care about the sustainability of farming and the health of our planet earth? Do you want the freedom to choose your own foods? Do you want our small family … Continue reading
Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Sustainable Farming, USDA
Tagged FARFA, farmers market, FDA, food freedom, food rights, food safety, FTCLDF, genetically engineered, GMOs, grassfed beef, local food, monsanto, sustainable farming, Texas food laws
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Persimmon Kefir Smoothie
Persimmons are in season here in Texas, and, can you believe it, I had never tried one before! One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading
Posted in Breakfast, Dairy, Eggs, Farmers Markets, Local Farming, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food
Tagged farmers market, healthy fats, healthy foods, local food, pastured eggs, raw milk, recipes, smoothie
4 Comments
Omelet with Goat Cheese and Bacon
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading
Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner
Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner
5 Comments
What’s for dinner? Beef heart with bacon and veggies!
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading
Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner
Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner
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