Category Archives: Farmers Markets

On the Real Food News Front – 8/8/14

I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news.  Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading

Posted in Access to Good Food, Access to Real Food, Books, Cholesterol, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Gluten-free, GMOs, Grain Free, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Restaurants, Sustainable Farming, Traditional Food | Tagged , , , , , , , , , , | Leave a comment

On the Real Food News Front — 08-1-14

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading

Posted in Access to Good Food, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Health, Heart Disease, Houston Real Food Nutrition, Local Farming, Nutrition, Organic Food, Pastured Eggs, Pesticides, Poisons, Raw Milk, Real Food, Research, Restaurants, Traditional Food | Tagged , , , , , , , , , , , , | Leave a comment

Co-op Membership Can Really Help the Budget – Introducing Natural Living Food Co-op

There is a wonderful resource just south of Houston in League City, Texas!  Natural Living Food Co-op, founded by Lisa Piper in 2005, is a complete food co-op.   I first met Lisa several years ago when she had a table … Continue reading

Posted in Co-ops, Farmers Markets, Food on a budget, Organic Food, Raw Food, Real Food | Tagged , , , , , , | 6 Comments

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading

Posted in Dinner, Eggs, Farmers Markets, Fats, Health, Healthy Fats, Local Farming, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes, Traditional Food, What's for dinner | Tagged , , , , , , , | 3 Comments

Roast Goose for Thanksgiving Dinner

My family doesn’t especially like the white meat in chicken or turkey.  That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor.  Last year’s Christmas dinner featured roast duckling.  Modern turkeys … Continue reading

Posted in Farmers Markets, Ferments, Health, Healthy Fats, Local Farming, Nutrition, Raw Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged , , , , , , , , , , | 4 Comments

Pastured Chicken and Okra with Coconut Milk and Indian Spices

Summer in Houston means a plentiful supply of fresh okra,and I’m always looking for new ways to use seasonal, organic produce.  Last Saturday at the farmers’ market was no exception–I found a nice bunch of beautiful red okra pods grown … Continue reading

Posted in Dinner, Farmers Markets, Healthy Fats, Nutrition, Real Food, Recipes, Traditional Food, What's for dinner | Tagged , , , , , , , | 1 Comment

REAL Peach Ice Cream in 15 Minutes (or Less) Including Cleanup!

It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream?  We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach.  There are many ways to make … Continue reading

Posted in Dairy, Farmers Markets, Organic Food, Raw Milk, Real Food, Recipes | Tagged , , , , , | Leave a comment

Food Banks CAN Provide Healthy and Nutritious Food!

I appreciate that food banks help many people who need food to eat, but, as I learned more about nutrition, I realized that almost all of the foods collected and distributed by most food banks are not the nutrient-dense, fresh … Continue reading

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food on a budget, Health, Nutrition, Organic Food | Tagged , , , , , | 1 Comment

No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!

[Update February 12, 2013:  Wow! I’ve already got an update.  I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering.  There was nothing wrong with the milk.  … Continue reading

Posted in Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Raw Food, Raw Milk, Raw Milk Safety, Real Food | Tagged , , , , , , , , , | 3 Comments

What’s for Christmas dinner? Roast duckling and veggies!

The roast duckling we ate for Christmas dinner is probably the best I’ve cooked.  It was tender and juicy, but still flavorful with brown, crispy skin.  My family prefers duck to turkey or even chicken because it is ALL dark … Continue reading

Posted in Dinner, Farmers Markets, Grain Free, Health, Healthy Fats, Organic Food, Real Food, Recipes, What's for dinner | Tagged , , , , , , , | 2 Comments