Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and ourselves) to be...

Highlights of Nutrition for Chronic Disease Presentations at the Houston Wise Traditions Conference

I did not get to attend many of the Saturday speaker tracks because I was greeting people and helping provide information at the Weston A. Price Foundation table.  As co-leader of the Houston-Galveston chapter, I wanted to meet and welcome as many of those attending...
Best Christmas Dinner Ever!  Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed the dinner.  We all thought it was...

How to get started with a Traditional, Real Food diet

You may have decided that you need to improve your diet.  You may have health problems that you hope will improve if you eat better.  Maybe someone in your family who is concerned with your health has encouraged you to change your diet.  Whatever the reason, you want...