Category Archives: Health

The Pantry Principle, excellent reference for the Real Food newbie

If you already cook from Nourishing Traditions by Sally Fallon and have read Nutrition and Physical Degeneration by Dr. Weston A. Price and if you follow the websites of The Healthy Home Economist, Dr. Mercola, and GreenMedInfo, you may not … Continue reading

Posted in Fake Food, Food on a budget, GMOs, Health, Healthy Fats, Raw Milk, Real Food | Tagged , , , , , , , | 2 Comments

Study finds significant new evidence that GMOs can cause harm

A new study published in the Journal of Organic Systems provides compelling evidence that GMO foods cause physical damage.   If you haven’t been concerned until now about eating GM foods or meat from animals fed GM foods, you need … Continue reading

Posted in Food Freedom, Food Rights, GMOs, Health, Organic Food | Tagged , , , , , , , | 1 Comment

Houston Real Food Nutrition hosts class on making stocks and broths

Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones.  Our instructor, Susan Doiron, gave us many … Continue reading

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Learn how to make nourishing, delicious stocks and broth!

Houston Real Food Nutrition and the Houston-Galveston Chapter of the Weston A. Price Foundation are hosting a cooking class on May 25, 2013.  Susan Doiron, who gave an excellent demonstration of making fermented foods in January, is offering a class … Continue reading

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Abbott Labs Shareholders Vote to Keep GMOs in Similac Infant Formulas

Abbott Laboratories shareholders have rejected a proposal to remove genetically engineered ingredients from Similac infant formulas, according to DairyReporter.com,. [source] In a press release dated April 23, 2013, As You Sow, an Abbott Labs investor, announced that it would present a … Continue reading

Posted in Babies, GMOs, Health, Nursing | Tagged , , , , | 4 Comments

Do you want to know what’s in your food? Moms Across America do!

If you care about the health of your family, you should absolutely look into this group:  Moms Across America March July 4th for labeling GMOs and the right to know what’s in our food.  There are events and marches planned … Continue reading

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10 Reasons Cholesterol Is Necessary for Health

Cholesterol does not cause heart disease, strokes, or atherosclerosis!  Sound radical?  More and more scientists, physicians, and researchers are admitting that the long time vilification of cholesterol is based on inadequate studies and misinterpreted results.  In fact, our bodies need … Continue reading

Posted in Cancer, Cholesterol, Diet, Eggs, Fats, Health, Healthy Fats, Heart Disease, Nutrition | Tagged , , , , , , | 1 Comment

What’s the problem with smart meters?

Do you have a smart meter installed at your house?  I do, and I’ve always disliked the fact that I had no choice about installation.  Texas residents are not given a choice.  Even though I don’t like having the smart … Continue reading

Posted in Health, Health Freedom | Tagged , , , , , , , , | 3 Comments

Meat Stock or Bone Broth – which do you make?

I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock?  Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading

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Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting

Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City.  Over thirty members and guests attended the event.  Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading

Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food | Tagged , , , , , , , | 1 Comment