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- What happened to Arrowhead Mills and Walnut Acres?
- Why Have Decades of Low-Fat Advice Failed Americans?
- Glyphosate (Monsanto’s Roundup) is Applied to Oats, Not Just Wheat!
- Avoid Disease-Prone GMO AquAdvantage Salmon from AquaBounty!
- The Dirty Secret Behind Organic Strawberries: Starter Plants Are Fumigated With Pesticides!
Health, Nutrition, and Food Information
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Category Archives: Healthy Fats
Join Houston Real Food Nutrition on June 28th to learn why The Oiling of America is a significant factor in our deteriorating health. The Lipid Hypothesis In the 1950’s Ancel Keys and other researchers “presented the lipid hypothesis as the … Continue reading
I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading
Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast. At the time, I thought it was probably due to too much caffeine. I had … Continue reading
I did not get to attend many of the Saturday speaker tracks because I was greeting people and helping provide information at the Weston A. Price Foundation table. As co-leader of the Houston-Galveston chapter, I wanted to meet and welcome … Continue reading
Wow! It’s hard to believe it’s over. We just completed the Houston Regional Wise Traditions Conference sponsored by the Weston A. Price Foundation. We had been anticipating it for so long, we thought it would never come, but finally it … Continue reading
I found some really fresh, beautiful organic blackberries last week and immediately thought of a fruit pie. What’s the easiest, quickest way to have fruit pie? It’s a cobbler, and the quickest topping is a crumb topping. After some online … Continue reading
Today’s post was originally published by Kimberly Hartke on The Healthy Home Economist. Kimberly highlights some of the exciting features of the upcoming Houston Regional Wise Traditions Conference. Are you struggling with a chronic illness? Does someone in your family … Continue reading
One of my favorite snacks is fresh popcorn with lots of melted butter drizzled all over it. I love the smell of popcorn popping, even in the theaters, but I don’t want to eat their popcorn. Theaters use unhealthy oils … Continue reading
Have you been avoiding gravies because you thought they were unhealthy? Traditional gravy really wasn’t unhealthy. It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading
That’s what my son said! He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared. Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading