Search this site
Like us on Facebook!
Follow us on Twitter!
Sign up for our newsletter!
Get started on a traditional, Real Food diet! Click on the photo!
- Sugar is Slow Poison, says Dr. Robert Lustig | Real Food Houston on Could You Give Up Sugar?
- Sugar Brain Fog | Real Food Houston on Analysis Shows No Association of Saturated Fat With Cardiovascular Disease
- On the Real Food News Front – 07-24-14 | Real Food Houston on Food writers – what they don’t talk about!
- On the Real Food News Front – 07-24-14 | Real Food Houston on Banana Cocoa Smoothie
- Recipe: Home Cooked Beans Can Boost Your Food Budget | Real Food Houston on Grass-fed Beef Tostadas with Guacamole
Major Topicsbutter cancer cholesterol coconut flour FARFA farmers market FDA food freedom food rights food safety FTCLDF genetically engineered glyphosate GMOs grain-free grassfed beef health healthy fats healthy foods heart disease homogenization local food meals monsanto nutrition organic paleo pasteurization pastured chicken pastured eggs pastured pork pesticides raw milk real food real food on a budget recipes restaurants saturated fat soy sustainable farming Texas food laws traditional food WAPF WAPF 2011 Conference what's for dinner
Tag Archives: butter
Here in Houston, blueberries are in season, and I love blueberries! They have always been my favorite berry and one of my overall favorite fruits. I eat them with my homemade Nutty Granola and raw milk, in smoothies, in homemade … Continue reading
I found some really fresh, beautiful organic blackberries last week and immediately thought of a fruit pie. What’s the easiest, quickest way to have fruit pie? It’s a cobbler, and the quickest topping is a crumb topping. After some online … Continue reading
One of my favorite snacks is fresh popcorn with lots of melted butter drizzled all over it. I love the smell of popcorn popping, even in the theaters, but I don’t want to eat their popcorn. Theaters use unhealthy oils … Continue reading
Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading
Finally, this is the last recipe I will post from our delicious Christmas dinner. This gingerbread was a real treat, a special occasion dessert. It was made with shredded fresh ginger and sprouted whole wheat flour and served with a … Continue reading
Have you been avoiding gravies because you thought they were unhealthy? Traditional gravy really wasn’t unhealthy. It was usually made with fat from cooking meat or some butter, a little flour, and some homemade broth, milk, or cream. In fact, … Continue reading
That’s what my son said! He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared. Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading
Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens. I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. The kind of cornbread I grew … Continue reading
My family doesn’t especially like the white meat in chicken or turkey. That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor. Last year’s Christmas dinner featured roast duckling. Modern turkeys … Continue reading
Summer in Houston means a plentiful supply of fresh okra,and I’m always looking for new ways to use seasonal, organic produce. Last Saturday at the farmers’ market was no exception–I found a nice bunch of beautiful red okra pods grown … Continue reading