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- Sugar is Slow Poison, says Dr. Robert Lustig | Real Food Houston on Could You Give Up Sugar?
- Sugar Brain Fog | Real Food Houston on Analysis Shows No Association of Saturated Fat With Cardiovascular Disease
- On the Real Food News Front – 07-24-14 | Real Food Houston on Food writers – what they don’t talk about!
- On the Real Food News Front – 07-24-14 | Real Food Houston on Banana Cocoa Smoothie
- Recipe: Home Cooked Beans Can Boost Your Food Budget | Real Food Houston on Grass-fed Beef Tostadas with Guacamole
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Tag Archives: cholesterol
Cholesterol does not cause heart disease, strokes, or atherosclerosis! Sound radical? More and more scientists, physicians, and researchers are admitting that the long time vilification of cholesterol is based on inadequate studies and misinterpreted results. In fact, our bodies need … Continue reading
The big health/nutrition news this last week was about a study that supposedly showed how eating egg yolks is almost as bad as smoking. What??? The first account I read of the study was on Science Daily, and that story, … Continue reading
February is Heart Health Month and many stories have popped up about how to ‘eat healthy’ to avoid cardivascular disease. Unfortunately most of the articles have been written by people who have not been keeping up with the latest research … Continue reading
Don’t just read the headlines! Don’t just listen to the sound bites! There are many stories going around right now that seem to say that women have been neglected because they haven’t been given statins as often as men. Who has … Continue reading
Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!” I now understand why I no longer have Sugar Brain Fog and how I lost it. Well, you ask, what … Continue reading
A Norwegian University study questions the ‘common knowledge’ that total cholesterol is a strong risk factor for heart disease. The aim of the study was to determine the “strength and validity of total serum cholesterol as a risk factor for mortality as defined by current CVD (cardiovascular … Continue reading