Fresh Fig Smoothie

Fig Smoothie

Figs are definitely in season here in Houston, TX, and I love their sweet juiciness.  My local farmers market had 4 or 5 varieties of ripe figs last weekend.  And today’s feature in the food section of the Houston Chronicle … Continue reading →

Banana Cocoa Smoothie

It’s been almost a year since I wrote about my morning smoothies.  I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe.  The base of my … Continue reading →

What’s for dinner? Grassfed beef chuck roast, potatoes, carrots, and corn-on-the-cob!

This edition of What’s for dinner? is another of my favorite kind of meal–traditional, easy, nutritious, and oh so delicious!  REAL comfort FOOD!  I’ve been making pot roasts like this for many years but now I use local grassfed beef and organic … Continue reading →