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Recent Posts
- The Pantry Principle, excellent reference for the Real Food newbie
- Study finds significant new evidence that GMOs can cause harm
- Four Houston restaurants have been added to Real Food Restaurants
- Houston Real Food Nutrition hosts class on making stocks and broths
- Crisco – how marketing trumped nutrition!
Recent Comments
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on What Does Genetically Engineered (or GMO) Mean?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Glyphosate is already in our food, air, and water: What is it and why should we care?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Study finds that GE toxins damage human cells
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger
- Carolyn on Four Houston restaurants have been added to Real Food Restaurants
- Four Houston restaurants have been added to Real Food Restaurants | Real Food Houston on Real Food Restaurants
- Valerie on Four Houston restaurants have been added to Real Food Restaurants
- Monique on Real Food Restaurants
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Tag Archives: farmers market
Eggplant Parmigiana
How about this for super easy! I really love a recipe that is delicious and nutritious but also quick and easy to prepare. Eggplant Parmigiana Ingredients 2 medium eggplants (these were from my local farmers market) 2 cups tomato puree … Continue reading
Posted in Nutrition, Organic Food, Real Food, Recipes, Traditional Food
Tagged farmers market, nutrition, organic, recipes, traditional food
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No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!
[Update February 12, 2013: Wow! I've already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading
Say yes to food freedom! Let’s improve access to raw milk in Texas!
During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee! Why was it defeated? There are probably many reasons, including … Continue reading
Posted in Access to Good Food, Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Health, Local Farming, Raw Food, Raw Milk, Raw Milk Safety, Real Food
Tagged FARFA, farmers market, food freedom, food rights, food safety, local food, raw milk, real food, sustainable farming
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Additions to Real Food Restaurants
I’ve added two burger restaurants to the Real Food Restaurants page–Elevation Burger and Burger Guys. I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading
Moroccan Lamb Tagine with Olives and Lemons
My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish. This is a true traditional dish based on a recipe I found in another … Continue reading
What’s for dinner? Surprise mystery meat with squash and tomatoes
Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was? One day I decided it was time for some grassfed beef liver, … Continue reading
Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner
Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner
1 Comment
Why you should support the Farm & Ranch Freedom Alliance!
Do you care about the quality of your food? Do you care about the sustainability of farming and the health of our planet earth? Do you want the freedom to choose your own foods? Do you want our small family … Continue reading
Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Sustainable Farming, USDA
Tagged FARFA, farmers market, FDA, food freedom, food rights, food safety, FTCLDF, genetically engineered, GMOs, grassfed beef, local food, monsanto, sustainable farming, Texas food laws
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Persimmon Kefir Smoothie
Persimmons are in season here in Texas, and, can you believe it, I had never tried one before! One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading
Posted in Breakfast, Dairy, Eggs, Farmers Markets, Local Farming, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food
Tagged farmers market, healthy fats, healthy foods, local food, pastured eggs, raw milk, recipes, smoothie
4 Comments
Partners in Paleo – a new restaurant in the Houston area
My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday. The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading
Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming
Tagged farmers market, grassfed beef, health, healthy foods, local food, organic restaurants, paleo, pastured chicken, pastured eggs, pastured pork, real food, restaurants, sustainable farming
4 Comments
Omelet with Goat Cheese and Bacon
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading
Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner
Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner
5 Comments

