Tag Archives: grassfed beef

Co-op Membership Can Really Help the Budget – Introducing Natural Living Food Co-op

There is a wonderful resource just south of Houston in League City, Texas!  Natural Living Food Co-op, founded by Lisa Piper in 2005, is a complete food co-op.   I first met Lisa several years ago when she had a table … Continue reading

Posted in Co-ops, Farmers Markets, Food on a budget, Organic Food, Raw Food, Real Food | Tagged , , , , , , | 6 Comments

Food Freedom is essential for all of us no matter what kind of food we eat!

Do you drink raw milk?  Do  you eat pastured meat?  Do you like to get your fruits and vegetables direct from the farm?  Do you want to make your own choices as to which foods you eat? If any of … Continue reading

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health Freedom, Raw Milk | Tagged , , , , , , | Leave a comment

Partners in Paleo Excels at Celebration WAPF Dinner

Houston Real Food Nutrition met at Partners in Paleo last Saturday to celebrate the upcoming Houston Wise Traditions Conference, March 29-30, with a WAPF (Weston A. Price Foundation) dinner.  Owner/chef Jeanette Pearson outdid herself for this one.  I was expecting … Continue reading

Posted in Conferences, Eggs, Houston Real Food Nutrition, Paleo, Pastured Eggs, Raw Milk, WAPF Conference | Tagged , , , , , | Leave a comment

Houston Real Food Nutrition hosts class on making stocks and broths

Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones.  Our instructor, Susan Doiron, gave us many … Continue reading

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Meat Stock or Bone Broth – which do you make?

I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock?  Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading

Posted in Food on a budget, Health, Home Remedies, Nutrition, Real Food, Traditional Food | Tagged , , , , , | 1 Comment

Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting

Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City.  Over thirty members and guests attended the event.  Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading

Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food | Tagged , , , , , , , | 1 Comment

Grass-fed Beef Tostadas with Guacamole

We celebrated New Year’s Eve with a special treat this year.  I fell in love with Mexican food when I moved to Texas many years ago, and although there are lots of Mexican restaurants here in Houston–in fact sometimes it … Continue reading

Posted in Dinner, Fats, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes, What's for dinner | Tagged , , , , , , , , | 7 Comments

Additions to Real Food Restaurants

I’ve added two burger restaurants to the Real Food Restaurants page–Elevation Burger and Burger Guys.  I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading

Posted in Eggs, Farmers Markets, Nutrition, Organic Food, Real Food, Restaurants, Sustainable Farming | Tagged , , , , , , , , , | 6 Comments

What’s for dinner? Surprise mystery meat with squash and tomatoes

Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was?  One day I decided it was time for some grassfed beef liver, … Continue reading

Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner | Tagged , , , , , , , , , , | 1 Comment

Why you should support the Farm & Ranch Freedom Alliance!

Do you care about the quality of your food?  Do you care about the sustainability of farming and the health of our planet earth?  Do you want the freedom to choose your own foods?  Do you want our small family … Continue reading

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Sustainable Farming, USDA | Tagged , , , , , , , , , , , , , | Leave a comment