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Tag Archives: grassfed beef
Meat Stock or Bone Broth – which do you make?
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading
Posted in Food on a budget, Health, Home Remedies, Nutrition, Real Food, Traditional Food
Tagged grassfed beef, health, healthy foods, nutrition, real food, traditional food
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Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading
Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food
Tagged digestion, grain-free, grassfed beef, health, healthy foods, pastured chicken, real food, traditional food
1 Comment
Grass-fed Beef Tostadas with Guacamole
We celebrated New Year’s Eve with a special treat this year. I fell in love with Mexican food when I moved to Texas many years ago, and although there are lots of Mexican restaurants here in Houston–in fact sometimes it … Continue reading
Posted in Dinner, Fats, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes, What's for dinner
Tagged duck fat, grassfed beef, healthy fats, healthy foods, local food, organic, real food, recipes, what's for dinner
5 Comments
Additions to Real Food Restaurants
I’ve added two burger restaurants to the Real Food Restaurants page–Elevation Burger and Burger Guys. I’m still not sure these belong on a real food restaurants list, so I welcome your comments about your experiences eating at either one or … Continue reading
What’s for dinner? Surprise mystery meat with squash and tomatoes
Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was? One day I decided it was time for some grassfed beef liver, … Continue reading
Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner
Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner
1 Comment
Why you should support the Farm & Ranch Freedom Alliance!
Do you care about the quality of your food? Do you care about the sustainability of farming and the health of our planet earth? Do you want the freedom to choose your own foods? Do you want our small family … Continue reading
Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Sustainable Farming, USDA
Tagged FARFA, farmers market, FDA, food freedom, food rights, food safety, FTCLDF, genetically engineered, GMOs, grassfed beef, local food, monsanto, sustainable farming, Texas food laws
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Partners in Paleo – a new restaurant in the Houston area
My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday. The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading
Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming
Tagged farmers market, grassfed beef, health, healthy foods, local food, organic restaurants, paleo, pastured chicken, pastured eggs, pastured pork, real food, restaurants, sustainable farming
4 Comments
Why I do what I do!
You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading
Posted in Books, Diet, Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged grassfed beef, health, healthy foods, local food, organic, pasteurization, raw milk, WAPF, Weston A Price
8 Comments
What’s for dinner? Beef heart with bacon and veggies!
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading
Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner
Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner
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Fresh wild-caught snapper at Harvest Organic Grille–deelicious!
If you look around, Houston now has some great and healthy places to eat when you just really don’t want to cook. We visited one of them this week and here’s what we found: Fresh red snapper, grilled to perfection–tender … Continue reading
Posted in Fish, Health, Nutrition, Organic Food, Real Food, Restaurants
Tagged fish, grassfed beef, healthy foods, organic, organic restaurants, pastured chicken, restaurants
6 Comments