Tag Archives: pastured chicken

Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting

Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City.  Over thirty members and guests attended the event.  Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading

Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food | Tagged , , , , , , , | 1 Comment

Chicken Taco Salad

If you’ve ever wondered what to do with the chicken meat leftover from cooking bone broth, here’s a super delicious way to use it–season the meat and use it on a chicken taco salad.   Top it with shredded cheese, guacamole, … Continue reading

Posted in Health, Healthy Fats, Nutrition, Organic Food, Real Food, Recipes | Tagged , , | 1 Comment

Partners in Paleo – a new restaurant in the Houston area

My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday.  The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading

Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming | Tagged , , , , , , , , , , , , | 4 Comments

Fresh wild-caught snapper at Harvest Organic Grille–deelicious!

If you look around, Houston now has some great and healthy places to eat when you just really don’t want to cook.  We visited one of them this week and here’s what we found:  Fresh red snapper, grilled to perfection–tender … Continue reading

Posted in Fish, Health, Nutrition, Organic Food, Real Food, Restaurants | Tagged , , , , , , | 6 Comments

What’s for dinner? Thyme roasted chicken, green beans, mashed potatoes, and cranberry apple chutney!

We had a great meal last night for dinner.  Local pastured chicken roasted with thyme, local farmers market green beans, mashed potatoes (unfortunately not local), and cranberry apple chutney. What you need: pastured chicken green beans, ends snapped off potatoes, cubed raw … Continue reading

Posted in Farmers Markets, Ferments, Organic Food, Real Food, Recipes, Sustainable Farming, What's for dinner | Tagged , , , , , , , , | 1 Comment

Bone broth from pastured chicken

Bone broth must be one of our most nourishing foods.  Just recently my daughter and my husband were having intestinal problems.  A quart or so of homemade broth was all it took to get them back to normal.  I always … Continue reading

Posted in Home Remedies, Local Farming, Nutrition, Real Food, Recipes, Traditional Food | Tagged , , , | 2 Comments