Tag Archives: pastured eggs

Nutritious Food is the Focus at the WAPF Nutrition and Health Conference

Wow!  It’s hard to believe it’s over.  We just completed the Houston Regional Wise Traditions Conference sponsored by the Weston A. Price Foundation.  We had been anticipating it for so long, we thought it would never come, but finally it … Continue reading

Posted in Eggs, Ferments, Health, Healthy Fats, Nutrition, Pastured Eggs, Real Food, Traditional Food, WAPF Conference | Tagged , , , , , , | 6 Comments

Co-op Membership Can Really Help the Budget – Introducing Natural Living Food Co-op

There is a wonderful resource just south of Houston in League City, Texas!  Natural Living Food Co-op, founded by Lisa Piper in 2005, is a complete food co-op.   I first met Lisa several years ago when she had a table … Continue reading

Posted in Co-ops, Farmers Markets, Food on a budget, Organic Food, Raw Food, Real Food | Tagged , , , , , , | 4 Comments

Partners in Paleo Excels at Celebration WAPF Dinner

Houston Real Food Nutrition met at Partners in Paleo last Saturday to celebrate the upcoming Houston Wise Traditions Conference, March 29-30, with a WAPF (Weston A. Price Foundation) dinner.  Owner/chef Jeanette Pearson outdid herself for this one.  I was expecting … Continue reading

Posted in Conferences, Eggs, Houston Real Food Nutrition, Paleo, Pastured Eggs, Raw Milk, WAPF Conference | Tagged , , , , , | Leave a comment

Celebration of traditional food at Houston Real Food Nutrition dinner

Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading

Posted in Dairy, Eggs, Houston Real Food Nutrition, Local Farming, Nutrition, Paleo, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged , , , , , , , | Leave a comment

Gingerbread with Cream Cheese and Raw Honey Topping

Finally, this is the last recipe I will post from our delicious Christmas dinner.  This gingerbread was a real treat, a special occasion dessert.  It was made with shredded fresh ginger and sprouted whole wheat flour and served with a … Continue reading

Posted in Eggs, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes | Tagged , , , , , | 1 Comment

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading

Posted in Dinner, Eggs, Farmers Markets, Fats, Health, Healthy Fats, Local Farming, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes, Traditional Food, What's for dinner | Tagged , , , , , , , | 3 Comments

Pumpkin Pie made with Raw Cream and Lard Crust

We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner.  This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading

Posted in Dairy, Eggs, Health, Local Farming, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged , , , , , , | Leave a comment

Cornbread – Gluten-Free, Made with Sprouted Corn Flour

Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens.  I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. The kind of cornbread I grew … Continue reading

Posted in Dairy, Health, Healthy Fats, Nutrition, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged , , , , , , , , | 2 Comments

How to get started with a Traditional, Real Food diet

Do you want to change your diet to a healthier, Real Food diet? Here are the steps to get you started! Continue reading

Posted in Diet, Fats, Ferments, Fish, Fluoride, GMOs, Health, Healthy Fats, Nutrition, Organic Food, Raw Food, Raw Milk, Real Food, Research, Soy, Sugar | Tagged , , , , , , , , | 1 Comment

Better than cake! Birthday Chocolate Cream Pie

My son has always preferred pie to cake, and for many years on his birthday he’s asked for his favorite chocolate cream pie instead of cake.  The recipe has evolved over the years as I’ve learned to use healthier ingredients, … Continue reading

Posted in Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged , , , , , | 2 Comments