The FDA Threatens Your Access to Supplements, including Probiotics!

Tablets and capsules

Do you take any supplement?  Probiotics, vitamins, or minerals?  If so, the FDA has published new guidelines that would severely restrict your access to them. This isn’t the first time the FDA has tried to restrict the availability of supplements. … Continue reading →

Banana Cocoa Smoothie

It’s been almost a year since I wrote about my morning smoothies.  I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe.  The base of my … Continue reading →