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Recent Posts
- The Pantry Principle, excellent reference for the Real Food newbie
- Study finds significant new evidence that GMOs can cause harm
- Four Houston restaurants have been added to Real Food Restaurants
- Houston Real Food Nutrition hosts class on making stocks and broths
- Crisco – how marketing trumped nutrition!
Recent Comments
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on What Does Genetically Engineered (or GMO) Mean?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Glyphosate is already in our food, air, and water: What is it and why should we care?
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on Study finds that GE toxins damage human cells
- Study finds significant new evidence that GMOs can cause harm | Real Food Houston on It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger
- Carolyn on Four Houston restaurants have been added to Real Food Restaurants
- Four Houston restaurants have been added to Real Food Restaurants | Real Food Houston on Real Food Restaurants
- Valerie on Four Houston restaurants have been added to Real Food Restaurants
- Monique on Real Food Restaurants
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Tag Archives: real food on a budget
The Pantry Principle, excellent reference for the Real Food newbie
If you already cook from Nourishing Traditions by Sally Fallon and have read Nutrition and Physical Degeneration by Dr. Weston A. Price and if you follow the websites of The Healthy Home Economist, Dr. Mercola, and GreenMedInfo, you may not … Continue reading
Posted in Fake Food, Food on a budget, GMOs, Health, Healthy Fats, Raw Milk, Real Food
Tagged GMOs, healthy fats, healthy foods, nutrition, organic, pasteurization, real food, real food on a budget
2 Comments
What’s for dinner? Round steak and veggies!
This is the first of a new series I’m calling ‘What’s for dinner?’ I don’t know how often I’ll have a new post, just whenever the dinners we have turn out especially good. Today’s highlight is a delicious, tender roundsteak, part of our just-received … Continue reading
Posted in Farmers Markets, Health, Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner
Tagged butter, farmers market, grain-free, grassfed beef, healthy fats, healthy foods, local food, meals, raw milk, real food on a budget, recipes, sustainable farming, what's for dinner
1 Comment
10 Grain-Free Dinners on a Budget from Holistic Kid
Holistic Kid’s post about healthy dinners on a budget caught my eye, and I wanted to share it with you. She has some really good suggestions to fill out a meal without breaking the bank. Her meals include lots of veggies, … Continue reading
Real Food On a Budget – Coupons Can’t Help!
Eating real food can be a problem for your budget. Because the federal government heavily subsidizes large conventional agriculture, it’s hard for small sustainable farmers to compete in price. Although the good healthy food is worth the price, it can … Continue reading

