Tag Archives: traditional food

Why Women Find It Harder to Lose Weight Than Men!

Women always seem to have more trouble losing weight than men!  I certainly find that to be true!  Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading

Posted in Diet, Health, Low Carbohydrate, Nutrition, Real Food, Traditional Food | Tagged , , , , , , , | 1 Comment

Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading

Posted in Babies, Dairy, Diet, Dr. Weston A. Price, Eggs, Fats, Fluoride, Health, Houston Real Food Nutrition, Nutrition, Raw Milk, Real Food, Soy, Traditional Food | Tagged , , , , , , , , | Leave a comment

We Need Better Bugs! The Importance of a Healthy Microbiome

A new study says that we take our microbiome wherever we go, from house to house, from hotel to hotel. Our personal microbiome can even be used to identify us, like fingerprints or DNA. However, maybe the most important news … Continue reading

Posted in Antibiotics, Dr. Weston A. Price, Ferments, Health, Traditional Food | Tagged , , , | Leave a comment

On the Real Food News Front — 08-1-14

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading

Posted in Access to Good Food, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Health, Heart Disease, Houston Real Food Nutrition, Local Farming, Nutrition, Organic Food, Pastured Eggs, Pesticides, Poisons, Raw Milk, Real Food, Research, Restaurants, Traditional Food | Tagged , , , , , , , , , , , , | Leave a comment

Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets

I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading

Posted in Dr. Weston A. Price, Health, Houston Real Food Nutrition, Nutrition, Real Food, Research, Traditional Food | Tagged , , , , , | 1 Comment

The Real Reason McDonald’s French Fries Taste Good, and It’s Not Because They Use Real Food!

If you think McDonald’s French fries taste good because they are real food, take a look at these exposés from Wired.com, Care2, and Food Babe.  Today’s Wired.com article prompted me to do some research about those famous fries.  Although I … Continue reading

Posted in GMOs, Health, Real Food | Tagged , , , , , , , , , | 1 Comment

Studies show that diabetes can be prevented and even reversed naturally

Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast.  At the time, I thought it was probably due to too much caffeine.  I had … Continue reading

Posted in Dairy, Diabetes, Diet, Fats, Health, Healthy Fats, Low Carbohydrate, Nutrition, Real Food, Research, Science | Tagged , , , , , | Leave a comment

Head to Houston to Find Answers to What Ails You

Today’s post was originally published by Kimberly Hartke on The Healthy Home Economist.  Kimberly highlights some of the exciting features of the upcoming Houston Regional Wise Traditions Conference. Are you struggling with a chronic illness? Does someone in your family … Continue reading

Posted in Access to Real Food, Conferences, Diet, Health, Healthy Fats, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged , , , , , | Leave a comment

Celebration of traditional food at Houston Real Food Nutrition dinner

Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading

Posted in Dairy, Eggs, Houston Real Food Nutrition, Local Farming, Nutrition, Paleo, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged , , , , , , , | Leave a comment

Houston Will Host a WAPF Regional Wise Traditions Conference

Houston is lucky this year!  The Weston A. Price Foundation (WAPF) has chosen Houston to be the location of one of their two regional conferences for 2014.  The WAPF has one major international conference each year (last one was in … Continue reading

Posted in Babies, Conferences, Health, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged , , , , | 1 Comment