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- Learn how to make nourishing, delicious stocks and broth! | Real Food Houston on Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
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Tag Archives: traditional food
Eggplant Parmigiana
How about this for super easy! I really love a recipe that is delicious and nutritious but also quick and easy to prepare. Eggplant Parmigiana Ingredients 2 medium eggplants (these were from my local farmers market) 2 cups tomato puree … Continue reading
Posted in Nutrition, Organic Food, Real Food, Recipes, Traditional Food
Tagged farmers market, nutrition, organic, recipes, traditional food
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Meat Stock or Bone Broth – which do you make?
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading
Posted in Food on a budget, Health, Home Remedies, Nutrition, Real Food, Traditional Food
Tagged grassfed beef, health, healthy foods, nutrition, real food, traditional food
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Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading
Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food
Tagged digestion, grain-free, grassfed beef, health, healthy foods, pastured chicken, real food, traditional food
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What’s for Christmas dinner? Roast duckling and veggies!
The roast duckling we ate for Christmas dinner is probably the best I’ve cooked. It was tender and juicy, but still flavorful with brown, crispy skin. My family prefers duck to turkey or even chicken because it is ALL dark … Continue reading
Posted in Dinner, Farmers Markets, Grain Free, Health, Healthy Fats, Organic Food, Real Food, Recipes, What's for dinner
Tagged butter, healthy fats, healthy foods, local food, meals, recipes, traditional food, what's for dinner
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Houston Real Food Nutrition Meets at Great Oak School
Houston Real Food Nutrition, our new Meetup Group, had its first meeting Saturday, November 3, at the Great Oak School in Tomball, TX. I was really glad to see how interested the attendees were in improving their health through nutrition. … Continue reading
Posted in Access to Real Food, Diet, Events, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged Dr. Weston A. Price, health, Houston Real Food Nutrition, local food, Nourishing Our Children, nutrition, real food, traditional food, Waldorf Schools, WAPF
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New Meetup Group for Houston Real Foodists
We have created a Meetup Group for the Houston area named Houston Real Food Nutrition to help coordinate meetings and seminars about real food subjects. Membership is open to anyone interested in eating and preparing real healthy food, meeting others … Continue reading
Posted in Events, Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged health, healthy fats, healthy foods, local food, nutrition, organic, raw milk, traditional food, Weston A Price
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Omelet with Goat Cheese and Bacon
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading
Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner
Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner
5 Comments
What’s for dinner? Beef heart with bacon and veggies!
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading
Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner
Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner
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Real Food Summit – FREE online series
In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit. There are three seminars available each day through July 16. The Summit began July 8, … Continue reading
Posted in Food Safety, Fructose, GMOs, Health, Local Farming, Nutrition, Organic Food, Pesticides, Raw Milk, Real Food, Sugar, Sustainable Farming, Traditional Food
Tagged genetically engineered, GMOs, grassfed beef, healthy fats, healthy foods, local food, raw milk, real food, sustainable farming, traditional food
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Health Chat Interview on Dr. Weston A. Price and nutrition’s impact on health
I talked with Dr. Higgie and Kat (Dr. Chandra Higginbotham and Kathleen Curry) on Health Chat today about the research of Dr. Weston A. Price and how nutrition impacts our health. Dr. Higginbotham is a Houston area board certified obstetrician/gynecologist. … Continue reading
Posted in Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food
Tagged farmers market, grassfed beef, healthy foods, local food, raw milk, traditional food, WAPF
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