{"id":1240,"date":"2011-11-17T20:28:10","date_gmt":"2011-11-18T02:28:10","guid":{"rendered":"http:\/\/realfoodhouston.com\/?p=1240"},"modified":"2018-10-25T13:13:57","modified_gmt":"2018-10-25T18:13:57","slug":"avocado-egg-salad","status":"publish","type":"post","link":"http:\/\/www.realfoodhouston.com\/wp-files\/2011\/11\/17\/avocado-egg-salad\/","title":{"rendered":"Avocado Egg Salad"},"content":{"rendered":"

\"Avocado<\/a>I hadn’t done much grocery shopping since coming home from the Weston A. Price conference late Monday so my choices for lunch today were limited.\u00a0 I had one boiled egg and one good avocado left in the refrigerator, so what could I do with those. \u00a0 Egg salad came to mind but I wasn’t sure about adding an avocado.\u00a0 Anyway, I decided to try it, and it turned out to be delicious and satisfying, as well as healthy.\u00a0 Interesting looking too–pale green egg salad.<\/p>\n

Here’s how I put it together:<\/p>\n

Avocado Egg Salad<\/strong><\/p>\n

1 boiled egg, chopped (preferably from pastured chickens)
\n1 small organic Haas avocado
\n1 to 2 tablespoons homemade mayonnaise (from Kelly the Kitchen Kop<\/a>)
\nSea salt (Celtic Sea Salt) to taste
\nFreshly ground organic black pepper to taste<\/p>\n

In a small mixing bowl, mash avocado with a fork.\u00a0 Add chopped boiled egg, mayonnaise, salt and pepper.\u00a0 Combine well.<\/p>\n

I ate my salad with organic grape tomatoes and organic baby greens.<\/p>\n

I had made the mayonnaise the day before, but it failed, and I was so thankful that Kelly had found a way to save the mayo<\/a>.\u00a0 It worked!<\/p>\n","protected":false},"excerpt":{"rendered":"

I hadn’t done much grocery shopping since coming home from the Weston A. Price conference late Monday so my choices for lunch today were limited.\u00a0 I had one boiled egg and one good avocado left in the refrigerator, so what …<\/span> Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[13,18,21,19,23],"tags":[35,36,32,30],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-fats","category-organic-food","category-pastured-eggs","category-real-food","category-recipes","tag-healthy-fats-2","tag-pastured-eggs-2","tag-recipes-2","tag-wapf-2011-conference"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2011\/11\/Avodado_Egg_Salad_2.jpg","jetpack_shortlink":"https:\/\/wp.me\/p70SEj-k0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/comments?post=1240"}],"version-history":[{"count":12,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":6931,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/1240\/revisions\/6931"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media\/1241"}],"wp:attachment":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media?parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/categories?post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/tags?post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}