{"id":3522,"date":"2012-09-07T10:59:52","date_gmt":"2012-09-07T15:59:52","guid":{"rendered":"http:\/\/realfoodhouston.com\/?p=3522"},"modified":"2012-09-07T12:21:29","modified_gmt":"2012-09-07T17:21:29","slug":"rethinking-everything-conference-is-great-fun","status":"publish","type":"post","link":"http:\/\/www.realfoodhouston.com\/wp-files\/2012\/09\/07\/rethinking-everything-conference-is-great-fun\/","title":{"rendered":"Rethinking Everything Conference is great fun!"},"content":{"rendered":"<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/CCB-at-WAPF-table.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3529\" title=\"WAPF table at the Rethinking Everything Conference\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/CCB-at-WAPF-table-300x289.jpg\" alt=\"WAPF table at the Rethinking Everything Conference\" width=\"300\" height=\"289\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/CCB-at-WAPF-table-300x289.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/CCB-at-WAPF-table.jpg 796w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>We arrived at the <em><a href=\"http:\/\/www.rethinkingprogram.com\/\" target=\"_blank\">Rethinking Everything<\/a><\/em> conference hotel Thursday afternoon, August 30.\u00a0 I hadn&#8217;t heard about this conference until I was asked to speak on the two panels, but <em>Rethinking Everything<\/em> is exactly what its name implies&#8211;they encourage everyone to question, debate, discover, engage, and enjoy everything.<\/p>\n<p>In addition to speaking at the conference, my husband and I volunteered to promote nutrition and health education for the Weston A. Price Foundation (WAPF).\u00a0 We set up a table early Friday morning with booklets, brochures, buttons, bumper stickers, and other information.\u00a0 During the conference we spoke to many interested people, some who already knew about real food and its importance to health and others who wanted to learn more about how to feel better.<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Kimberly-Hartke-on-WAPF.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3530\" title=\"Kimberly Hartke on WAPF\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Kimberly-Hartke-on-WAPF-300x300.jpg\" alt=\"Kimberly Hartke on WAPF\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Kimberly-Hartke-on-WAPF-300x300.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Kimberly-Hartke-on-WAPF-150x150.jpg 150w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Kimberly-Hartke-on-WAPF.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Kimberly Hartke, publicist for the WAPF, spoke to a group on Friday about Real Food, Better Health.\u00a0 She told her story about the WAPF nutrition principles and how much she and her husband have benefitted from eating traditional, nutrient-dense food.\u00a0 They both lost weight and are significantly healthier.<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Bloggers-panel.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3531\" title=\"Bloggers panel\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Bloggers-panel-300x225.jpg\" alt=\"Bloggers panel\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Bloggers-panel-300x225.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Bloggers-panel.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>The bloggers panel spoke on Saturday about Blogging Your Passion.\u00a0 Karen McFarland was the moderator and the bloggers were Kimberly Hartke, <a href=\"http:\/\/www.HartkeIsOnline.com\" target=\"_blank\">www.HartkeIsOnline.com<\/a>; Kelly Battaglia, <a href=\"http:\/\/healthyhappyeater.wordpress.com\/\" target=\"_blank\">www.healthyhappyeater.com<\/a>; and myself, Carolyn Biggerstaff, <a href=\"http:\/\/www.RealFoodHouston.com\" target=\"_blank\">www.RealFoodHouston.com<\/a>.\u00a0 We discussed why we began blogging and the potential for earning money.\u00a0 The attendees had some really good questions about blogging in general and also some specific questions about using WordPress, whether or not to obtain domain names, and practical ways to earn money.<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Making-ice-cream.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3534\" title=\"Making ice cream\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Making-ice-cream-300x188.jpg\" alt=\"Making ice cream\" width=\"300\" height=\"188\" \/><\/a>Kimberly Hartke&#8217;s Sunday afternoon presentation was especially popular&#8211;The Real Deal about Raw Milk AND Homemade Ice Cream, Butter &amp; Kefir.\u00a0 She demonstrated making real, nutritious ice cream using all healthy ingredients.\u00a0 Everyone got to sample all three flavors&#8211;blueberry, vanilla, and mocha.\u00a0 While the ice cream makers were churning away, Kimberly presented the real facts about healthy raw milk vs. damaged processed milk. The milk and cream for the ice cream was provided by <a href=\"http:\/\/www.mill-kingmarket.com\/Mill-King_Market.html\" target=\"_blank\">Mill-King Market &amp; Creamery<\/a>, located just outside of Waco, TX.\u00a0 They are a Texas licensed raw cow milk dairy and also sell low-temperature pasteurized milk and cream.\u00a0 Due to Texas restrictions, the milk and cream used for the demonstration was low-temp pasteurized, unhomogenized.\u00a0 The dairy had samples of their cheese, which were all quite good.\u00a0 I was fortunate to be able to take home a package of their cheddar, which I have been enjoying all week.<\/p>\n<p>I also spoke on the retirement panel.\u00a0 There was a good discussion about how to enjoy and enrich the years following retirement.\u00a0 As my readers know, I have heartily and joyfully embraced my new career as a blogger and nutrition educator.<\/p>\n<p>We really enjoyed our experience at the conference.\u00a0 The people were friendly and open to new ideas about health and nutrition.\u00a0 There were lots of children there, including nursing babies, toddlers, up to teens.\u00a0 They all seemed to have a good time.<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3536\" title=\"Texas sourced food\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food-300x204.jpg\" alt=\"Texas sourced food\" width=\"300\" height=\"204\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food-300x204.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food-1024x698.jpg 1024w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food-1080x736.jpg 1080w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Texas-sourced-food.jpg 1127w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>By the way, what do food bloggers do, wherever they are?\u00a0 Well, we&#8217;re always on the lookout for good, healthy food.\u00a0 Here&#8217;s what we found.\u00a0 One evening at the conference, Kimberly Hartke, Brice, and I ate dinner with my daughter and her husband [who live in Fort Worth], and they introduced us to a local &#8216;from farm to fork&#8217; restaurant: <a href=\"http:\/\/www.theranchlc.com\/\" target=\"_blank\">The Ranch at Las Colinas<\/a>.\u00a0 The food was well prepared and tasty, and the portions were generous.\u00a0 Their claim &#8220;Proudly serving up a locally sourced menu&#8221;\u00a0 is backed up by a listing on their menu that gives the Texas location for their foods.\u00a0 They serve &#8220;homegrown, made-from-scratch food.&#8221;\u00a0 Most of their food sources are close to the Dallas\/Fort Worth area, but they list Galveston as their source of crab, Palacios for redfish, and Brownsville as their shrimp source.\u00a0 Please note that they do <em>not<\/em> claim their foods are organic or that the beef is grassfed, and they do use cottonseed oil for frying. <em>[Cotton isn&#8217;t even a food, but I guess the oil is cheap.]<\/em>\u00a0 I had the redfish with asparagus and green beans, Brice had steak fajitas, and Kimberly had the beef ribs with sweet potato corn hash.\u00a0 My daughter and son-in-law had ribeye and fried chicken.\u00a0 We thoroughly enjoyed our meal.\u00a0 Here are a few photos of the good food: <em>Click on each photo to get a better look at the food.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Redfish-with-asparagus-and-green-beans.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3537\" title=\"Redfish with asparagus and green beans\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Redfish-with-asparagus-and-green-beans-150x150.jpg\" alt=\"Redfish with asparagus and green beans\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Steak-fajitas-with-guacamole-onions-peppers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3538\" title=\"Steak fajitas with guacamole onions &amp; peppers\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Steak-fajitas-with-guacamole-onions-peppers-150x150.jpg\" alt=\"Steak fajitas with guacamole onions &amp; peppers\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Beef-ribs-with-sweet-potato-hash.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3539\" title=\"Beef ribs with sweet potato hash\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Beef-ribs-with-sweet-potato-hash-150x150.jpg\" alt=\"Beef ribs with sweet potato hash\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Ribeye-with-mashed-potatoes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3541\" title=\"Ribeye with mashed potatoes\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Ribeye-with-mashed-potatoes-150x150.jpg\" alt=\"Ribeye with mashed potatoes\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Fried-chicken-with-mashed-potatoes-and-green-beans.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3542\" title=\"Fried chicken with mashed potatoes and green beans\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Fried-chicken-with-mashed-potatoes-and-green-beans-150x150.jpg\" alt=\"Fried chicken with mashed potatoes and green beans\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Farm-to-fork-restaurant.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3543\" title=\"Farm to fork restaurant\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/09\/Farm-to-fork-restaurant-150x150.jpg\" alt=\"Farm to fork restaurant\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We arrived at the Rethinking Everything conference hotel Thursday afternoon, August 30.\u00a0 I hadn&#8217;t heard about this conference until I was asked to speak on the two panels, but Rethinking Everything is exactly what its name implies&#8211;they encourage everyone to <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.realfoodhouston.com\/wp-files\/2012\/09\/07\/rethinking-everything-conference-is-great-fun\/\"><span class=\"more-msg\">Continue reading 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