{"id":6309,"date":"2015-06-10T21:45:16","date_gmt":"2015-06-11T02:45:16","guid":{"rendered":"http:\/\/realfoodhouston.com\/?p=6309"},"modified":"2015-06-10T21:45:16","modified_gmt":"2015-06-11T02:45:16","slug":"why-have-decades-of-low-fat-advice-failed-americans","status":"publish","type":"post","link":"http:\/\/www.realfoodhouston.com\/wp-files\/2015\/06\/10\/why-have-decades-of-low-fat-advice-failed-americans\/","title":{"rendered":"Why Have Decades of Low-Fat Advice Failed Americans?"},"content":{"rendered":"<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-6310\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore-300x300.jpg\" alt=\"Ignore US Dietary Guidelines\" width=\"170\" height=\"170\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore-300x300.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore-150x150.jpg 150w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore.jpg 500w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/a>Join <a href=\"http:\/\/www.meetup.com\/HoustonRealFoodNutrition\/\" target=\"_blank\">Houston Real Food Nutrition<\/a> on June 28th to learn why <em><strong>The Oiling of America<\/strong><\/em> is a significant factor in our deteriorating health.<\/p>\n<p style=\"text-align: left;\"><strong>The Lipid Hypothesis<\/strong><\/p>\n<p>In the 1950&#8217;s Ancel Keys and other researchers &#8220;presented the lipid hypothesis as the cause of the heart disease epidemic and launched the Prudent Diet, one in which corn oil, margarine, chicken and cold cereal replaced butter, lard, beef and eggs.&#8221;<\/p>\n<p>A growing body of evidence has discovered the fallacies of a low-fat diet.\u00a0 Not only did a national shift to lower fat diets based on vegetable oils fail to reverse heart disease, but increasing millions of Americans are now burdened with obesity and chronic illnesses like diabetes, high blood pressure, stroke, and dementia.\u00a0 Most of these were rare before this major fundamental change in dietary recommendations.<\/p>\n<p style=\"text-align: left;\"><strong>June 28th Meeting<\/strong><\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Pyramid.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-6311\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Pyramid-300x300.jpg\" alt=\"Pyramid\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Pyramid-300x300.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Pyramid-150x150.jpg 150w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Pyramid.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Houston Real Food Nutrition is sponsoring a showing of Sally Fallon Morell&#8217;s video <em>The Oiling of America<\/em> on June 28, 2015, at 3 pm.\u00a0 There will be a discussion of the importance of healthy fats after the presentation. If you want to learn more about healthy and unhealthy fats, come join us!<\/p>\n<p><a href=\"http:\/\/www.meetup.com\/HoustonRealFoodNutrition\/\" target=\"_blank\">Houston Real Food Nutrition<\/a> is the Meetup group for the Houston chapter of the <a href=\"http:\/\/www.westonaprice.org\" target=\"_blank\">Weston A. Price Foundation<\/a>.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/www.meetup.com\/HoustonRealFoodNutrition\/events\/223168199\/\" target=\"_blank\">RSVP Today!<\/a><\/h3>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Strikes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-6312\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Strikes-300x300.jpg\" alt=\"Three strikes and we throw the advice out\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Strikes-300x300.jpg 300w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Strikes-150x150.jpg 150w, http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Strikes.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>For more information and signup, <a href=\"http:\/\/www.meetup.com\/HoustonRealFoodNutrition\/events\/223168199\/\" target=\"_blank\">click here<\/a>.\u00a0 Attendance is limited, so sign up early.<\/p>\n<p>The <a href=\"http:\/\/www.westonaprice.org\" target=\"_blank\">Weston A. Price Foundation<\/a> has issued an alert about the new and still deficient\u00a0 advice issued by the 2015 Dietary Guidelines for American Committee (DGAC).\u00a0 <a href=\"http:\/\/www.westonaprice.org\/press\/2015-dietary-guidelines-continue-failed-low-fat-advice\/\" target=\"_blank\">Click here<\/a> to read the release.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Houston Real Food Nutrition on June 28th to learn why The Oiling of America is a significant factor in our deteriorating health. The Lipid Hypothesis In the 1950&#8217;s Ancel Keys and other researchers &#8220;presented the lipid hypothesis as the <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.realfoodhouston.com\/wp-files\/2015\/06\/10\/why-have-decades-of-low-fat-advice-failed-americans\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":6310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,80,13,148,172,347,348],"tags":[394,102,84,35,65,150,393],"class_list":["post-6309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dr-weston-a-price","category-health","category-healthy-fats","category-heart-disease-2","category-nutrition","category-research","category-science","tag-chronic-illness","tag-diabetes","tag-health-2","tag-healthy-fats-2","tag-heart-disease","tag-obesity","tag-stroke"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2015\/06\/Ignore.jpg","jetpack_shortlink":"https:\/\/wp.me\/p70SEj-1DL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/6309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/comments?post=6309"}],"version-history":[{"count":6,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/6309\/revisions"}],"predecessor-version":[{"id":6468,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/6309\/revisions\/6468"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media\/6310"}],"wp:attachment":[{"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media?parent=6309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/categories?post=6309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/tags?post=6309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}