{"id":4027,"date":"2012-11-11T22:12:57","date_gmt":"2012-11-12T04:12:57","guid":{"rendered":"http:\/\/realfoodhouston.com\/?p=4027"},"modified":"2018-10-25T12:55:33","modified_gmt":"2018-10-25T17:55:33","slug":"moroccan-lamb-tagine-with-olives-and-lemons","status":"publish","type":"post","link":"https:\/\/www.realfoodhouston.com\/wp-files\/2012\/11\/11\/moroccan-lamb-tagine-with-olives-and-lemons\/","title":{"rendered":"Moroccan Lamb Tagine with Olives and Lemons"},"content":{"rendered":"<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/11\/Moroccan-lamb-tagine-with-olives-and-lemons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4030\" title=\"Moroccan lamb tagine with olives and lemons\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/11\/Moroccan-lamb-tagine-with-olives-and-lemons-300x226.jpg\" alt=\"Moroccan lamb tagine with olives and lemons\" width=\"300\" height=\"226\" \/><\/a>My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish.\u00a0 This is a true traditional dish based on a recipe I found in <a href=\"http:\/\/realfoodhouston.com\/2012\/02\/02\/sardine-butter-sandwich\/\">another<\/a> lucky buy at Half Price books.\u00a0 The small paperback cookbook, <em>Food Without Frontiers<\/em>, by Gerard Chaliand, was only $0.98.\u00a0 What a bargain!\u00a0 It&#8217;s still available as a used book online.<\/p>\n<p>A <a href=\"http:\/\/en.wikipedia.org\/wiki\/Tajine\" target=\"_blank\" rel=\"noopener\">tagine<\/a> (or tajine) is a rich slow-cooked stew usually made with meat, chicken or fish.\u00a0 It is named for the traditional cookware in which the stew is made.\u00a0 A tagine is a low, circular, wide-bottomed clay or ceramic pot with a conical or dome-shaped lid.\u00a0 Someday I would like to make this stew in its traditional pot.<\/p>\n<p><em>Here&#8217;s how I made mine:<\/em><\/p>\n<p><em><strong>Ingredients<\/strong><\/em><\/p>\n<p>2 pounds lamb, cut into pieces, preferably pastured lamb<br \/>\n1 large onion, finely chopped, organic<br \/>\n5 to 6 ounces green olives, pitted (I used Gaea pitted green olives cured with salt only)<br \/>\nZest of 2 lemons, grated (organic lemons)<br \/>\n1\/3 cup olive oil (organic extra virgin olive oil)<br \/>\n1\/3 cup fresh parsley, finely chopped, organic<br \/>\n1 teaspoon lacama (mixture of equal parts: curry powder, ground ginger, nutmeg, cinnamon, and black pepper) (I use Frontier organic herbs and spices)<br \/>\n1 teaspoon salt (I use Celtic Sea Salt)<br \/>\n1\/2 teaspoon freshly grated organic black pepper<\/p>\n<p><em><strong>Preparation<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/11\/Moroccan-lamb-cooking-with-onions-spices.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-4033\" title=\"Moroccan lamb cooking with onions &amp; spices\" src=\"http:\/\/realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/11\/Moroccan-lamb-cooking-with-onions-spices-150x150.jpg\" alt=\"Moroccan lamb cooking with onions &amp; spices\" width=\"150\" height=\"150\" \/><\/a>Heat the olive oil in a large saucepan.\u00a0 Add the lamb pieces, onions, spices, and seasonings.\u00a0 Cook, stirring constantly, over medium heat for about 15 minutes.\u00a0 Add 1\/2 cup hot water, if needed. (I didn&#8217;t add any water this time.)\u00a0 Cover and simmer for one hour.\u00a0 Ten minutes before serving, add the olives and lemon zest.<\/p>\n<p>I served this lamb tagine with organic Basmati rice and a salad made with local farmers market greens, cucumber, and tomatoes.\u00a0 The <a href=\"http:\/\/realfoodhouston.com\/2011\/09\/09\/quick-and-easy-salad-dressings-healthy-too\/\">salad dressing<\/a> was a vinaigrette made with olive oil, raw apple cider vinegar, mustard, sea salt, and freshly ground pepper.\u00a0 I like my vinaigrette to have about equal amounts of oil and vinegar, but many people prefer 3 to 1, olive oil to vinegar.\u00a0 Make it to suit your taste.\u00a0 It&#8217;s quick and easy to make your own and far healthier than store bought salad dressings.<\/p>\n<p>I rinsed the rice well with filtered water, but I didn&#8217;t soak it because we rarely eat rice, but, if you eat rice often, it should be soaked before cooking.\u00a0 If you don&#8217;t like or don&#8217;t have access to lamb, the tagine works well with chicken also.\u00a0 The lacama spice mixture may be available in some stores, but I&#8217;ve never found it.\u00a0 I just mix my own using Frontier organic spices.<\/p>\n<p><em>More information about tagines:<\/em><\/p>\n<p><a href=\"http:\/\/moroccanfood.about.com\/od\/moroccanfood101\/a\/Tagines_descrip.htm\" target=\"_blank\" rel=\"noopener\">The Moroccan Tagine, Both a Cookware and A Stew<\/a><br \/>\n<a href=\"http:\/\/en.wikipedia.org\/wiki\/Tajine\" target=\"_blank\" rel=\"noopener\">Tajine<\/a>, Wikipedia<\/p>\n<p><em>This post is shared on <a href=\"http:\/\/www.thehealthyhomeeconomist.com\/monday-mania-11122012\/\" target=\"_blank\" rel=\"noopener\">Monday Mania 11\/12\/2012<\/a> at the Healthy Home Economist. <a href=\"http:\/\/realfoodforager.com\/fat-tuesday-november-13-2012\/\" target=\"_blank\" rel=\"noopener\">Fat Tuesday: November 13, 2012<\/a> at Real Food Forager, and <a href=\"http:\/\/kellythekitchenkop.com\/2012\/11\/real-food-wednesday-1172012.html\" target=\"_blank\" rel=\"noopener\">Real Food Wednesday 11\/14\/12<\/a> at Kelly the Kitchen Kop.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My whole family really loves lamb, and this version of Moroccan stew has some interesting spices that add an exotic taste and aroma to the dish.\u00a0 This is a true traditional dish based on a recipe I found in another <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.realfoodhouston.com\/wp-files\/2012\/11\/11\/moroccan-lamb-tagine-with-olives-and-lemons\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":4030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[214,20,80,17,172,18,19,23,9,177],"tags":[39,84,61,38,188,174,40,127,32,178],"class_list":["post-4027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-farmers-markets","category-health","category-local-farming","category-nutrition","category-organic-food","category-real-food","category-recipes","category-traditional-food","category-whats-for-dinner","tag-farmers-market","tag-health-2","tag-healthy-foods","tag-local-food","tag-meals","tag-nutrition-2","tag-organic","tag-real-food-2","tag-recipes-2","tag-whats-for-dinner-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-content\/uploads\/2012\/11\/Moroccan-lamb-tagine-with-olives-and-lemons.jpg","jetpack_shortlink":"https:\/\/wp.me\/p70SEj-12X","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/4027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":27,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/4027\/revisions"}],"predecessor-version":[{"id":6914,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/posts\/4027\/revisions\/6914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media\/4030"}],"wp:attachment":[{"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/media?parent=4027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/categories?post=4027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.realfoodhouston.com\/wp-files\/wp-json\/wp\/v2\/tags?post=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}