Persimmons are in season here in Texas, and, can you believe it, I had never tried one before! One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading →
[Update July 21, 2022: Small Scale Raw Almonds Under Attack in U.S.; European Imports Unregulated. Currently “small growers are able to operate exempt from a host of expensive and burdensome regulations and sell raw almonds directly to their customers. . … Continue reading →
We have created a Meetup Group for the Houston area named Houston Real Food Nutrition to help coordinate meetings and seminars about real food subjects. Membership is open to anyone interested in eating and preparing real healthy food, meeting others … Continue reading →
Dr. Francis M. Pottenger was a physician who conducted studies on cats during the 1930s and 1940s. His work was initially devoted to developing adrenal gland extract hormones to treat his sanatorium patients who had respiratory diseases such as tuberculosis, … Continue reading →
My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday. The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading →
You should know by now that I really love recipes that are Real Food and quick and easy. This is one of my favorites–it’s made with wild-caught Gulf shrimp cooked in a spicy flavorful sauce. Here’s how I make it: … Continue reading →
No, we certainly don’t take better care of CAFO animals, including pigs, than we do people; however, sometimes it almost seems that way. Scientists at the University of Illinois have discovered that fermented soybean meal (FSBM) allows pigs to better … Continue reading →
You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading →
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →
Update 9/27/12: Mill-King started delivery to Houston today and is supplying Revival Market, Trentino Gelato, and several coffee shops, including Antidote, Black Hole, Double Trouble, and Catalina. Revival Market announced last week that they had found a dairy to provide … Continue reading →
