Real Food Houston

 

If you need more information about a health or nutrition subject, here is a list of resources that can help you find what you need. Some websites will be included under more than one list. Also look at our Reading List for additional print resources.  (Links to book sources are provided for your convenience only.  They are not affiliate links.)

Health & Nutrition Topics

[Click on a topic]

COVID/Coronavirus/SARS-COV 2
“Vaccine” Information
Germ vs. Terrain Theory
Climate Change
General Health Information
ElectroMagnetic Fields and Radiation (EMF/EMR)
Prenatal Ultrasound
Vitamin K Shot for Newborns
Delayed Cord Clamping
Facial Recognition and Retinal Scans
Agriculture
Homeopathy
Real Food Blogs (includes lots of recipes)
Paleo and Primal Blogs (with recipes)
Houston Restaurants
Nutrition
Organizations
Food Resources
Food and Health Freedom News Sources

Vaccine Information

We all need to make informed choices about vaccination for ourselves and our children.  Here is a collection of online and print resources that can help provide the information we need.

Online Resources

The Weston A. Price Foundation, Vaccinations
Analysis of health outcomes in vaccinated and unvaccinated children: An excellent summary of articles comparing the health of unvaccinated children to vaccinated children.
Health Freedom Defense Fund has a wealth of information about vaccines. They have begun a new series that focuses on the childhood vaccination schedule.
     The Childhood Vaccination Schedule – Part 1 of 26
Tenpenny Research Library has massive amounts of information on all vaccines. Registration is required but access is free.
Children’s Health Defense
Heated Vaccine Debate – Kennedy Jr. vs Dershowitz.  Robert Kennedy Jr. does an excellent job explaining the problems of mandatory vaccination for COVID or any other vaccine.
Vaccine Package Inserts from VacTruth.com
National Vaccine Information Center (NVIC)
NVIC Advocacy Portal, for information about your local area vaccine laws and regulations
J. B. Handley, author of How to End the Autism Epidemic
Informed Consent Action Network
DissolvingIllusions.com, has 51 graphs, references, and reviews from Dr. Suzanne Humphries’ book Dissolving Illusions
Dr. Suzanne Humphries on Vaccine Safety: “They Don’t Want You to Hear the Other Side”
VaxTruth.org founded by Marcella Piper-Terry How to research vaccine issues, resources, and news
Vaccine Liberation Army
The Greater Good Movie
Vaxxter by Dr Tenpenny
Dr. Dolores Cahill hosts the documentary The Trail of Truth, an expose about the risks of vaccines
Vaccine Studies
Miller’s Review of Critical Vaccine Studies by Neil Z. Miller
VAXXED The Movie
GreenMedInfo Vaccine Research Dashboard (over 409 abstracts of vaccine studies)
GreenMedInfo Health Guides: Vaccines
Parents Requesting Open Vaccine Education (PROVE)
Vaccine Papers, an Objective Look at Vaccine Dangers
My Incredible Opinion videos by Forrest Maready
VaxBaby.com, the most complete video series on pediatric vaccines anywhere
Vaccine Guide, a complete resource for vaccine related information, including studies, vaccine inserts, VAERS info, ingredients, shedding, outbreaks, and much, much more
Texans for Vaccine Choice, information about vaccine regulations, exemptions, and legislation in Texas.
The Vaccine Myth: An Issue of Trust, a YouTube channel with over 150 interviews with vaccine researchers including Barbara Loe Fisher, Marcella Piper-Terry, Sherri Tenpenny, and many more.  Shawn Siegel, the host, rebroadcast on the host website, LogosRadioNetwork.com.
vaxxsarepoison, this website has links to valuable vaccine information, including FDA briefings, vaccine inserts, The HighWire, National Childhood Vaccine Injury Act of 1986, VAERS, and much, much more.
Vaccination Re-Education Discussion Forum, the Facebook group has saved their critical information to this website.

Vaccine Lawyers

• Greg Glaser, Esq., Vaccine Rights Attorney, Informed Consent Defense, is a vaccine rights attorney with a litigation and transactional law background. He is a graduate of UCLA and the University of San Francisco. As a lawyer, he is committed to protecting the fundamental right of informed consent, and is devoted to helping doctors write medical exemptions to vaccination, in compliance with SB277.
• Alan Phillips, JD, Vaccine Rights, Exemptions and Waivers  [listen to the WAPF podcast with Alan Phillips, The Vaccine Industry and Your Rights]
• Maglio Christopher & Toale, P.A. Law Firm — practice includes vaccine injury compensation. They “negotiated a $101 million dollar settlement for an infant who suffered a severe reaction to the Measles Mumps Rubella (MMR) vaccine.”

Books

Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk
Vaccine Epidemic by Louise Kuo Habakus MA and Mary Holland JD
Miller’s Review of Critical Vaccine Studies by Neil Z. Miller
How to End the Autism Epidemic by J.B. Handley
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness by Thomas Cowan MD
Crooked: Man-Made Disease Explained: The Incredible Story of Metal, Microbes, and Medicine — Hidden Within Our Faces by Forrest Maready
Unvaccinated by Forrest Maready
The Moth in the Iron Lung by Forrest Maready
The Autism Vaccine: the Story of Modern Medicine’s Greatest Tragedy by Forrest Maready
Vaccines, A Reappraisal by Richard Moskowitz, MD
Vaccine Illusion by Tetyana Obukhanych PhD
Epidemiology and Prevention of Vaccine-Preventable Diseases 13th Edition, published by The Centers for Disease Control and Prevention, Department of Health and Human Services
DDT/Polio: Virology vs Toxicology by Jim West explores the connection between pesticides and polio
Scroll to the end of the page for Additional Resources including DVDs and books (I have not read all of the books listed, but the ones I have read (many are also listed above) are excellent)

ElectroMagnetic Fields and Radiation (EMF/EMR) [Back to the list]

• The Most Dangerous Technology Ever Invented Part One by Arthur Firstenberg PhD, discusses the information about  the risks of cell phones.”Today almost every man, woman and child holds a microwave radiation device in their hand or against their brain or body all day every day, completely unaware of what they are doing to themselves, their family, their pets, their friends, their neighbors, the birds in their yard, their ecosystem, and their planet.”
• The Most Dangerous Technology Ever Invented Part Two by Arthur Firstenberg PhD. “The selling of cell phones is, and always has been, based on lies and deception. The biggest lie is that they are “low power” devices and that this makes them safe. That is a double lie. It is a lie because they are not low power. If you put a cell phone — any cell phone — in your hand or next to your body, you are being blasted by more microwave radiation from your phone than you are getting from any cell tower, and by ten billion times as much microwave radiation as you are getting from the sun, the Milky Way, or any other natural sources.”
• 5G Telecommunications Science, from Physicians for Safe Technology, an extensive list of resources about the science of 5G and potential health hazards
• Getting Informed About 5G by Katie Singer, an article from the Weston A. Price Foundation
• The Invisible Rainbow by Arthur Firstenberg, a “history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electrical pollution.”
• Dr. Firstenberg’s Update on Satellites from his 03-27-21 newsletter.  Thousands of satellites have been approved for use, and many have already been launched.  This newsletter provides detailed information about the companies launching and operating the satellites and their purposes.
• 50 Human Studies, A new Bibliography by Jim West. This book lists human studies of the effects of prenatal ultrasound and provides evidence of extreme risk to fetuses.
• Newsletter Archive of Dr. Arthur Firstenberg
• Antenna Search website to find out how many towers are in your neighborhood.
• An Electronic Silent Spring: Facing the Dangers and Creating Safe Limits by Katie Singer, a book review by the Weston A. Price Foundation
• Getting Informed About 5G, a WAPF article about the fifth generation of wireless infrastructure
• Calming Behavior in Children with Autism and ADHD, a WAPF article about the effects of EMF/EMR on children
• Meters and other EMR testing equipment.
• There are many additional sources of information. Here are a few more links:
• https://www.createhealthyhomes.com/EMFs_intro.php;
  1. https://www.createhealthyhomes.com/articles_magnetic_fields.php
  2. https://nerdtechy.com/best-emf-shielding-bed-canopy
  3. https://emfhelpcenter.com/
  4. https://www.emffreedom.com/
  5. https://www.tensorring.com/
  6. https://www.biogeometry.ca/
  7. https://en.wikipedia.org/wiki/Dolmen
  8. http://nourishingtraditions.com/a-different-kind-of-building-biologist-part-i/
  9. https://lessemf.com/
  10. https://www.createhealthyhomes.com/EMFs_intro.php

Prenatal Ultrasound [Back to the list]

• Prenatal Ultrasound: Not So Sound After All, article includes an extensive list of references (article was reproduced with permission by the WAPF)
• The Toxicity of Ultrasounds – Dr. Cowan discussion of ultrasounds is included in this podcast
• Prenatal Ultrasound: A New Bibliography of Human Studies Conducted in Modern China by Jim West. Available on Amazon.
• What are the risks of ultrasound and MRI to the fetus?
• Shocker: the dangers of Ultrasound by Jon Rappaport
• Janice Barcelo has done extensive research on prenatal ultrasound. Her book: The Dark Side of Prenatal Ultrasound, an interview by Children’s Health Defense, another interview, and an article on her website.
• Potential Adverse Ultrasound-related Biological Effects: A Critical Review

Vitamin K Shot for Newborns [Back to the list]

• • • Dr. Suzanne Humphries on Vitamin K Shot
    • Consider the Dangers of Vitamin K Shot at Birth: and the Simple Solution
    • The Lies About the Vitamin K Shot
    • Vitamin K shot has additive Polysorbate 80
    • Vitamin K shot also has propylene glycol

Delayed Cord Clamping

• The Importance of Delayed Cord Clamping-Protect Your Baby’s Placenta and Umbilical Cord Blood
• Optimal Cord Clamping: Wait for White
• The value of leaving the umbilical cord intact
• Delaying cord clamping for six minutes is safe
• Optimal Cord Clamping: what’s the evidence?
• Restricted Umbilical Cord Problems: the most common source of problems is completely preventable
• Doctors’ Practice of Clamping Umbilical Cord Too Soon May Cause Brain Damage, Cerebral Palsy, and Autism
• American College of Nurse Midwives – Position Statement on Delayed Umbilical Cord Clamping
• Why Delayed Cord Camping is a MUST (Plus How to Ask for it)
• 5 Benefits of Delayed Cord Clamping
• Umbilical Cord Clamping Should Be Delayed, Says Expert
• What Is A Lotus Birth? Lotus Birth is the practice of leaving the umbilical cord uncut, so the baby remains attached to the placenta until the cord naturally separates from the navel – just as a cut cord does. The cord naturally separates around three to ten days after birth.
• Cord Blood Collection: confessions of a vampire-midwife
• Cord Blood Banking
• A barbaric kind of beauty

Agriculture [Back to the list]

Biodynamic Farming

• How to Create a Self-Sustainable Food System

Pesticides, Herbicides and Other Poisons

• • Glyphosate Overview for a general discussion of the herbicide in Roundup, including usage maps (1992 – 2011).
  • Health Problems from glyphosate usage, including maps of usage by crop and charts correlating usage to diseases.
  • Crops Sprayed with Glyphosate (over 70)

 

Regenerative Agriculture

• Holistic Management for the regenerative method to restore the environment
• Regenerating Grassland for a tested method of reversing desertification and climate change, and restoring healthy soil
• Savory Global, Allan Savory’s website for regenerative farmers and land managers

 

Homeopathy [Back to the list]

• Academy of Veterinary Homeopathy, information about homeopathy for animals, including find a vet locator.
• Americans for Homeopathy Choice, promoting Freedom to Choose Homeopathy for All Americans
• Homeopathy Explained by Lisa Samet ND
• Homeopathy Research Institute for facts about homeopathy research
• National Center for Homeopathy for an extensive listing of online homeopathic resources
• Joette Calabrese, for Practical Homeopathy.  The website includes lots of posts about common conditions and remedies.
• Vital Animal: the Natural Path for  healthy animals, the website of Will Falconer, DVM.
• Where to find homeopathy on the world wide web by Miranda Castro.  An extensive list of information and sources for Homeopathy.

 

General Health Information [Back to the list]

This list is in alphabetical order, which does not have any significance.

• Chris Masterjohn PhD
• Chris Kresser
• Consumer Wellness Center Forensic Food Lab
• GAPS Diet, Gut and Psychology Syndrome diet, the gut healing diet by Natasha Campbell-McBride MD
• GMO Seralini
• GMO Shopper’s Guide
• Gut Sense, by Konstantin Monastyrsky, author of Fiber Menace
• Health Practitioners (Houston WAPF Chapter)
• Healthy Home Economist
• Kelly Brogan MD, caring for the whole woman naturally
• Nourishing Ourselves
• Nutritional Therapy Association
• Perfect Health Diet the blog of Paul Jaminet PhD and Shou-ching Jaminet PhD
• Raw Food SOS: Rescuing Good Health from Bad Science, the blog of Denise Minger, author of Death by Food Pyramid
• Russell Blaylock MD neurosurgeon and author of Exitotoxins: The Taste That Kills
• The Non-Toxic Nurse
• The Science of Body Weight and Health the blog of Stephan Guyenet PhD
• The Weston A. Price Foundation
• Tuit Nutrition, the blog of Amy Berger, MS, NTP (low carb, keto)
• Wellness Mama, simple answers for healthier families

Real Food Blog

• Eat Nourishing
• eatkamloops.org (GAPS/Specific Carbohydrate Diet Recipes)
• Fearless Eating, recipes from an NTP specializing in soups and broths
• Food Renegade
• Healthy Home Economist
• Hella Delicious
• Intentionally Domestic
• Kelly the Kitchen Kop
• Kitchen Stewardship
• Mommypotamus
• Nourished Kitchen
• Real Food & Drinks (SCD & GAPS)
• Real Food Forager
• the Nourishing Gourmet
• The Well Fed Homestead
• Wellness Mama, simple answers for healthier families

Paleo & Primal Blogs [Back to the list]

• Civilized Caveman Cooking
• Eat Beautiful, Whole Foods, Health & Healing (Includes GAPS and WAPF recipes)
• Food Lovers Kitchen
• Nom Nom Paleo

Houston Restaurants

• Real Food Houston’s Restaurant List

Nutrition

• Healthy Home Economist
• Nutritional Therapy Association
• Richard David Feinman, professor at SUNY, incorporates nutrition into biochemistry
• The Weston A. Price Foundation
• Tuit Nutrition, the blog of Amy Berger, MS, NTP
• Wellness Mama, simple answers for healthier families

Organizations [Back to the list]

• Cornucopia Institute
• Houston Chapter WAPF
• Organic Consumers Association
• Price-Pottenger Nutrition Foundation
• RealMilk.com
• Texas Home School Coalition
• Texas Real Milk
• The Weston A. Price Foundation

Food Resources

• Coyote Creek Farm
• Eat Local Grown
• Eatwild.com
• Foraging and Feasting
• Houston area farmers’ markets
• Houston area sources of real food & real milk
• Houston Chapter WAPF for Houston area food and health resources
• Local Harvest
• RealMilk.com for sources of raw, unprocessed milk
• Resources at Real Food Houston for online sources of nutritious foods
• Wabash Antiques & Feed Store for organic farm and garden supplies
• Weston A. Price Foundation Local Chapter Leaders to find your local chapter

Food and Health Freedom News Sources [Back to the list]

Although I have found much good information on the listed websites, I do not recommend acceptance of any of these sources as infallible on any subject. Do your research widely to be fully informed on important issues. The websites are listed in alphabetical order, not in order of importance or trustworthiness.

• Armstrong Economics
• The Bolen Report – Science based analysis of the North American health care system
• Children’s Health Defense
• Cornucopia Institute
• Dr. Tom Cowan
• Farm and Ranch Freedom Alliance
• Farm-to-Consumer Legal Defense Fund
• Food & Water Watch
• Global Research
• Health Freedom Defense Fund, founded by Leslie Manookian
• Health Impact News
• Hella Delicious
• The HighWire by Del Bigtree
• Houston Chapter WAPF
• How to Avoid Genetically Engineered Food
• Dr. Andrew Kaufman
• Kelly the Kitchen Kop
• The Last American Vagabond, Traveling the world, writing what the people need to know.
• Mercola.com, Dr. Mercola’s articles are available for 48 hours only, but often they can be found on other sites if a search is made for the title of the article.
• National Health Federation
• Non-GMO Project
• Nourishing LIberty the blog of Liz Reitzig
• Off the Grid News
• OffGuardian
• Open Source Truth, website of Dr. Rima E. Laibow
• Red Pill University
• Solari, the website of Catherine Austin Fitts
• Truth Comes to Light

 

********************Additional Resources**************************

Books and DVDs for Vaccine Research

 

Harm and Danger from Vaccination and Over-vaccination

DVDs

Bought:  Your Health Now Brought to You by Wall Street:  The Hidden Story Behind Vaccines, Big Pharma, and Your Food

Elsner, Todd M  What the Pharmaceutical Companies Don’t Want You to Know About Vaccines (2 Disc DVD)

Tenpenny, Sherri MD  Vaccines:  The Risks, the Benefits, the Choices (DOCUMENTARY)

Tenpenny, Sherri MD  The Flu and Flu Vaccines:  What’s Coming Through That Needle?

Tocco, Mary  Are Vaccines Safe (2 Disc DVD)

Books

Cave, Stephanie MD  What Your Doctor May Not Tell You About Children’s Vaccinations

Coleman, Dr. Vernon  Anyone Who Tells You Vaccines Are Safe and Effective is Lying:  Here’s the Proof

Cowan, Dr. Thomas MD  Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness

Creighton, Charles MD  The Vaccination Myth: Courageous Doctor Exposes the Vaccination Fraud

Humphries, Suzanne MD  Dissolving Illusions:  Disease, Vaccines, and the Forgotten History

Moulden, Dr. Andrew  Every Vaccine Produces Harm

Obukhanych, Tetyana PhD  Vaccine Illusion: How Vaccination Compromises Our Natural Immunity and What We Can Do to Regain Our Health

Robinson, Dr. Verner  Vaccination:  A Fraud (1952)

Salisbury and Cohen MD:  Chicken Pox Vaccine Causes Cold Sores, Shingles, and Blindness

Stockwell, Dr. Jack  How Vaccines Wreck Human Immunity  A Forbidden Doctor Publication

Tenpenny, Sherri MD  Saying No to Vaccines: A Resource Guide for All Ages

Tenpenny, Sherri MD  Vaccines: What CDC Documents and Science Reveal

Shilhavy, Brian  Medical Doctors Opposed to Forced Vaccinations: Should Their Views Be Silenced?

Additional Books on Vaccinations (3 on pets at the end)

Anderson, Harry B.  Dangers in the Use of Vaccines and Serums  (1917)

Bachmair, Andreas  Vaccine Free:  111 Stories of Unvaccinated Children

Barry, Kevin  Vaccine Whistleblower:  Exposing Autism Research Fraud at the CDC

Birch, Kate  The Solution:  Homeoprophylaxis:  The Vaccine Alternative

Birk, Daniel  Vaccinations and Vaccine Myth Exposed

Blaxill and Olmstead  Vaccines 2.0:  The Careful Parent’s Guide to Making Safe Choices for Your Family

Catalano, Robert  The Great White Hoax: The Suppressed Truth About the Pharmaceutical Industry: American Freedom and Medical Power, Revised

Chaitaow, Lenn  Vaccination and Immunization:  Dangers, Delusions, and Alternatives (What Every Parent Should Know)

Conte and Lyons  Vaccine Injuries:  Documented Adverse Reactions to Vaccines

Coulter, H.  A Shot in the Dark (Diptheria Vaccine)

Cournoyer, Cynthia  What About Immunizations?  Exposing the Vaccine Philosophy

Dachel, Anne  The Big Autism Cover-up: How and Why The Media Is Lying to the American Public

Frompovich, Catherine J.  Vaccine Voodoo:  What You Don’t Know About Vaccinations

Grundvig, James  Master Manipulator:  Fraud, Embezzlement, and Government Betrayal at the CDC

Habakus, Holland, and Rosenbert  Vaccine Epidemic: How Corporate Greed, Biased Science, and Coercive Government Threaten Our Human Rights, Our Health, and Our Children

Handley, J. B.  How to End the Autism Epidemic (Sept 2018: many positive reviews)

Heckenlively and Mickovits  Plague:  One Scientist’s Intrepid Search for the Truth About Human RAetroviruses and Chronic Fatigue Syndrome (ME/CFS), Autism, and Other Diseases

Holland, Catherine  Confidently Refuse Vaccinations — The Secret Alternatives Explained]

Holland, Mary  The HPV Vaccine on Trial:  Seeking Justice for a Generation Betrayed

Holland and Rosenbert  The HPV Vaccine:  The Controversy, the Facts, and the Untold Danger of Mass Vaccination

Honoroff and McBean  Vaccination The Silent Killer: A Clear and Present Danger

Maready, Forrest  Unvaccinated:  Why growing numbers of parents are choosing natural immunity for their children

McBean, Eleanor  The Hidden Dangers in Polio Vaccine

Miller, Neil Z.  Miller’s Review of Critical Vaccine Studies:  400 Important Scientific Papers Summarized for Parents and Researchers

Miller, Neil Z.  Vaccines:  Are They Really Safe and Effective?

Miller, Neil Z. Vaccine Safety Manual for Concerned Families and Health Practitioners: 2nd Edition:  Guide to Immunization Risks and Protection

Moritz, Andreas  Vaccine-Nation: Poisoning the Population, One Shot at a Time

Muhammad, Kevin  The Case Against Hepatitus B Vaccination: Prevent Your Newborns and Infants from being Permanently Injured

Obradovic, Julie  An Unfortunate Coincidence:  A Mother’s Life Inside the Autism Controversy

Olmstead and Blaxill  The Age of Autism: Mercury, Medicine, and a Man-made Epidemic

O’Shea, Tim  Vaccination Is Not Immunization  4th Edition

Roberts, Janine  The Vaccine Papers

Roberts, Janine  Fear of the Invisible

Rohde, Wayne  Vaccination Court: The Dark Truth of America’s VAccine Injury Compensation Program

Schoenfeld, Agamon-Levin, and Tomljenovic  Vaccines & Autoimmunity

Smith and Hattersley  The Infant Survival Guide:  Protecting Your Baby From the Dangers of Crib Death, Vaccine, and Other Environmental Hazards

Walker, Martin  Silenced Witnesses: The Parents’ Story:  The Denial of Vaccine Damage by Government, Corporations, and the Media

Wilcox, Brett  Jabbed: How the Vaccine Industry, Med Establishment, and Government Stick it to Your Family

 

Pet Vaccinations

Clifton, John Stop the Shots! Are Vaccinations Killing Our Pets?

O’Driscoll, Catherine  Shock to the System:  The Facts About Animal Vaccination, Pet Food, and How to Keep Your Pets Healthy

O-Driscoll, Catherine  What Vets Don’t Tell You About Vaccines

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This page is definitely a work in progress. Please check back occasionally to see updates.