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Home→Author Carolyn Biggerstaff - Page 16 << 1 2 … 14 15 16 17 18 … 26 27 >>

Author Archives: Carolyn Biggerstaff

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Tabella’s–a new farm-to-table restaurant in Kemah

Real Food Houston Posted on June 20, 2012 by Carolyn BiggerstaffJuly 16, 2012

We celebrated Fathers’ Day at Tabella’s, a new farm-to-table restaurant in Kemah, TX. The Chef Link Livingston and Sous Chef Chris are providing delicious, locally sourced food prepared exactly the way I like it—simple, delicious, local, and healthy. The seafood is fresh from … Continue reading →

Posted in Real Food, Restaurants | Tagged farmers market, local food, organic, restaurants | 3 Replies

New fake meat – Veggie ‘Chicken’ Strips

Real Food Houston Posted on June 20, 2012 by Carolyn BiggerstaffJune 26, 2012

A new fake meat has been marketed by Beyond Meat ™–Veggie Chicken Strips [the brand name doesn’t use quotation marks around chicken, but it seems to me that it should.].  I’ve updated my post about fake meats with this new product. See “Demand … Continue reading →

Posted in Fake Food | Tagged Beyond Meat (tm), fake chicken, fake food, fake meat, soy | 1 Reply

Pros and Cons of Fosamax, Actonel, and Boniva for Osteoporosis and Osteopenia

Real Food Houston Posted on June 15, 2012 by Carolyn BiggerstaffMay 23, 2018

If you are a menopausal or post-menopausal woman, you may have been told by your physician that you should begin taking bisphosphonates–better known under the brand names Fosamax, Actonel, Boniva, Skelid, Didronel, and others.  Several years ago it was recommended that I take Actonel after I was diagnosed with … Continue reading →

Posted in Fluoride, Health, Nutrition, Organic Food, Osteopenia, Osteoporosis, Raw Milk, Real Food | Tagged Actonel, bisphosphonates, Boniva, Fosamax, grassfed beef, health, organic, osteopenia, osteoporosis, raw milk | 59 Replies

Mango Coconut Kefir Smoothie

Real Food Houston Posted on June 12, 2012 by Carolyn BiggerstaffOctober 25, 2018

I’ve already said that I have a kefir smoothie for breakfast almost every morning.  I still love my banana chocolate morning smoothie, but I’ve found that a verrry close second is my Mango Coconut Kefir Smoothie.  It is super good, thick … Continue reading →

Posted in Breakfast, Healthy Fats, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged breakfast, healthy fats, healthy foods, organic, pastured eggs, raw milk, recipes | 1 Reply

Real Food Houston Posted on June 8, 2012 by Carolyn BiggerstaffJanuary 7, 2013

Unfortunately Microsoft Internet Explorer doesn’t work well for Real Food Houston, and I don’t know why.  Try using another browser such as Firefox or Chrome (they work just fine), or try clicking on a specific post title to see the menu … Continue reading →

Posted in Website Updates | Leave a reply

What’s for dinner? Grassfed beef chuck roast, potatoes, carrots, and corn-on-the-cob!

Real Food Houston Posted on June 7, 2012 by Carolyn BiggerstaffJune 7, 2012

This edition of What’s for dinner? is another of my favorite kind of meal–traditional, easy, nutritious, and oh so delicious!  REAL comfort FOOD!  I’ve been making pot roasts like this for many years but now I use local grassfed beef and organic … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Real Food, Traditional Food, What's for dinner | Tagged coconut oil, grassfed beef, healthy fats, local food, organic, recipes, what's for dinner | 1 Reply

CDC tests EU banned pesticide on US families’ yards

Real Food Houston Posted on June 2, 2012 by Carolyn BiggerstaffDecember 30, 2013

UPDATE July 10, 2010: As of July 9, 2010, bifenthrin has been reapproved for use in the European Union. The US Centers for Disease Control and Prevention has underwritten a human study on the use of pesticides to control Lyme … Continue reading →

Posted in Health, Lyme Disease, Pesticides | Tagged bifenthrin, CDC, deer tick, EPA, Lyme disease, pesticides | 5 Replies

New restaurant on Real Food Restaurants page – Chipotle Mexican Grill!

Real Food Houston Posted on May 29, 2012 by Carolyn BiggerstaffMay 24, 2013

Important Update, May 24, 2013:  I removed Chipotle from the recommended restaurants list in September of 2012 because the chain was not providing important information about their ingredients; however, I have added them back to the list because the chain … Continue reading →

Posted in Access to Good Food, Access to Real Food, Health, Local Farming, Organic Food, Real Food, Restaurants, Sustainable Farming | Tagged healthy foods, local food, organic, pastured pork, restaurants | 2 Replies

Your exposure to pollutants and poisons could damage your children, grandchildren, and even great-grandchildren!

Real Food Houston Posted on May 27, 2012 by Carolyn BiggerstaffMay 27, 2012

Did you know that just one exposure of a pregnant woman to synthetic chemicals such as bisphenol A (BPA), fungicides, and even diethylstilbestrol (DES), could affect her children for several generations and may even cause permanent genetic change?  What we do now could cause cancer, … Continue reading →

Posted in Diabetes, Nutrition, Real Food | Tagged BPA, DDT, DES, epigenetics, fungicide, health, healthy foods, PCBs, phthalates, vinclozolin | Leave a reply

What’s for dinner? Thyme roasted chicken, green beans, mashed potatoes, and cranberry apple chutney!

Real Food Houston Posted on May 26, 2012 by Carolyn BiggerstaffOctober 25, 2018
Thyme roasted chicken & veggies

We had a great meal last night for dinner.  Local pastured chicken roasted with thyme, local farmers market green beans, mashed potatoes (unfortunately not local), and cranberry apple chutney. What you need: pastured chicken green beans, ends snapped off potatoes, cubed raw … Continue reading →

Posted in Farmers Markets, Ferments, Organic Food, Real Food, Recipes, Sustainable Farming, What's for dinner | Tagged butter, healthy fats, local food, meals, organic, pastured chicken, raw milk, recipes, what's for dinner | 2 Replies

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