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Category Archives: Dairy

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No food freedom in Texas! Texas raw milk farmer’s license suspended for delivering milk!

Real Food Houston Posted on February 12, 2013 by Carolyn BiggerstaffFebruary 19, 2013

[Update February 12, 2013:  Wow! I’ve already got an update.  I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering.  There was nothing wrong with the milk.  … Continue reading →

Posted in Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Raw Food, Raw Milk, Raw Milk Safety, Real Food | Tagged FARFA, farmers market, food freedom, food rights, food safety, HB 46, local food, raw milk, real food, Texas food laws | 4 Replies

Banana Cocoa Smoothie

Real Food Houston Posted on December 27, 2012 by Carolyn BiggerstaffOctober 25, 2018
Banana Cocoa Smoothie

It’s been almost a year since I wrote about my morning smoothies.  I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe.  The base of my … Continue reading →

Posted in Breakfast, Dairy, Eggs, Ferments, Healthy Fats, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes | Tagged cocoa, coconut oil, flax seeds, health, healthy fats, kefir, local food, nutrition, organic, pastured eggs, probiotics, raw milk, real food, recipes, stevia | 4 Replies

Say yes to food freedom! Let’s improve access to raw milk in Texas!

Real Food Houston Posted on December 12, 2012 by Carolyn BiggerstaffDecember 12, 2012

During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee!  Why was it defeated?  There are probably many reasons, including … Continue reading →

Posted in Access to Good Food, Access to Real Food, Dairy, Farmers Markets, Food Freedom, Food Rights, Food Safety, Health, Local Farming, Raw Food, Raw Milk, Raw Milk Safety, Real Food | Tagged FARFA, farmers market, food freedom, food rights, food safety, local food, raw milk, real food, sustainable farming | Leave a reply

Persimmon Kefir Smoothie

Real Food Houston Posted on October 25, 2012 by Carolyn BiggerstaffOctober 25, 2018
Persimmon kefir smoothie

Persimmons are in season here in Texas, and, can you believe it, I had never tried one before!  One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading →

Posted in Breakfast, Dairy, Eggs, Farmers Markets, Local Farming, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food | Tagged farmers market, healthy fats, healthy foods, local food, pastured eggs, raw milk, recipes, smoothie | 5 Replies

Omelet with Goat Cheese and Bacon

Real Food Houston Posted on September 24, 2012 by Carolyn BiggerstaffOctober 25, 2018
Omelet with goat cheese

You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix.  Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →

Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner | 5 Replies

Mill-King Market & Creamery to supply healthy milk to Houston (and can’t be forced out)!

Real Food Houston Posted on September 19, 2012 by Carolyn BiggerstaffSeptember 27, 2012

Update 9/27/12: Mill-King started delivery to Houston today and is supplying Revival Market, Trentino Gelato, and several coffee shops, including Antidote, Black Hole, Double Trouble, and Catalina. Revival Market announced last week that they had found a dairy to provide … Continue reading →

Posted in Access to Real Food, Dairy, Food Freedom, Health, Local Farming, Nutrition, Raw Milk, Real Food | Tagged butter, cheese, cream, dairy, food freedom, gelato, homogenization, ice cream, local food, low-temp pasteurized milk, pasteurization, raw milk, sustainable farming, Texas food laws | 2 Replies

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