Wouldn’t it be great if we could glance at a food on the grocery shelves and know how nutritious it was? We could then spend our food budget on those foods that would give us the most benefit. There is … Continue reading →
Good morning! It’s Thursday news time at Real Food Houston. I’ve had my cup of homemade chicken broth and a banana cocoa smoothie for breakfast (today with raw milk and 2 egg yolks), followed by a cup of Dandy Blend … Continue reading →
In the U.S. we spend less of our household budget on food than any other county in the world. We only spend about 6.9% of our household income on food. What do other countries spend on food? Here are a … Continue reading →
I love beans, especially pinto beans, and home cooked beans are absolutely the best! In fact, if you have only eaten canned or commercially cooked beans in the past, you are in for a real treat if you try these … Continue reading →
Update August 8, 2015: Natural Living has moved to a new location, 219 N. Michigan Ave, League City, and is now open more days each week. The shop is open Wednesday from 9am-4pm, Thursday from 9am-4pm. Friday from 9am-7pm, and … Continue reading →
I appreciate that food banks help many people who need food to eat, but, as I learned more about nutrition, I realized that almost all of the foods collected and distributed by most food banks are not the nutrient-dense, fresh … Continue reading →
If you already cook from Nourishing Traditions by Sally Fallon and have read Nutrition and Physical Degeneration by Dr. Weston A. Price and if you follow the websites of The Healthy Home Economist, Dr. Mercola, and GreenMedInfo, you may not … Continue reading →
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading →
My daughter is a Houston food truck foodie, and today she took me to one that serves REAL FOOD! Yes, REAL FOOD from the Bare Bowls Kitchen food truck. Take a look at that yummy bowl (cup) topped with a freshly poached duck egg. Homemade … Continue reading →
My family really likes this version of beef stew. It’s made with local, tasty grass-fed beef. It’s easy, takes about 15-20 minutes to chop the onion and brown the meat and onion, then an hour of simmering. Here’s the recipe … Continue reading →
