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Category Archives: Health

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REAL FOOD in Houston – Bare Bowls Kitchen Food Truck

Real Food Houston Posted on March 4, 2012 by Carolyn BiggerstaffMarch 4, 2012

My daughter is a Houston food truck foodie, and today she took me to one that serves REAL FOOD!  Yes, REAL FOOD from the Bare Bowls Kitchen food truck.  Take a look at that yummy bowl (cup) topped with a freshly poached duck egg.  Homemade … Continue reading →

Posted in Food on a budget, Health, Organic Food, Pastured Eggs, Real Food, Restaurants | Tagged healthy foods, local food, pastured eggs, restaurants, sustainable farming | 4 Replies

Support the fundamental rights of Wisconsin dairy farmer Vernon Hershberger

Real Food Houston Posted on March 1, 2012 by Carolyn BiggerstaffMarch 5, 2012

The Raw Milk Freedom Riders and the Farm Food Coalition are sponsoring a two-day event today and tomorrow, March 1 & 2, in Baraboo, Wisconsin, in support of Vernon Hershberger, organic dairy farmer.  At the urging of the FDA, the Wisconsin … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health, Raw Milk, Real Food | Tagged DATCP, family farms, FDA, food freedom, food rights, health, raw milk, sustainable farming, Vernon Hershberger | Leave a reply

Why would anyone bother to eat just the white of an egg?

Real Food Houston Posted on February 21, 2012 by Carolyn BiggerstaffFebruary 27, 2022

February is Heart Health Month and many stories have popped up about how to ‘eat healthy’ to avoid cardivascular disease.  Unfortunately most of the articles have been written by people who have not been keeping up with the latest research … Continue reading →

Posted in Cholesterol, Health, Healthy Fats, Pastured Eggs, Real Food | Tagged cholesterol, health, healthy fats, heart disease, pastured eggs | 3 Replies

What’s for dinner? Round steak and veggies!

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffOctober 25, 2018
Dinner-roundsteak & veggies

This is the first of a new series I’m calling ‘What’s for dinner?’  I don’t know how often I’ll have a new post, just whenever the dinners we have turn out especially good. Today’s highlight is a delicious, tender roundsteak, part of our just-received … Continue reading →

Posted in Farmers Markets, Health, Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grain-free, grassfed beef, healthy fats, healthy foods, local food, meals, raw milk, real food on a budget, recipes, sustainable farming, what's for dinner | 1 Reply

Study finds that GE toxins damage human cells

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffFebruary 20, 2012

A study has found evidence that the Bt toxins like those in genetically engineered (GE) maize (corn) can damage human cells.  Although the study used high concentrations of the toxin, biotech companies like Monsanto have always insisted that the GE toxins “are supposed … Continue reading →

Posted in GMOs, Health, Real Food | Tagged food safety, glyphosate, GMOs, herbicides, monsanto, pesticides, Roundup, toxins | 1 Reply

Monsanto wants glyphosate limit in food to be raised up to 150 times

Real Food Houston Posted on February 8, 2012 by Carolyn BiggerstaffJune 4, 2014

According to breaking news from GM Freeze, Monsanto has asked the European Union to increase the permitted amount of its most widely used herbicide glyphosate in lentils.  The amount of increase Monsanto wants is 100-150 times the current legal limit. This ‘crisis’ occurred because … Continue reading →

Posted in Food Safety, GMOs, Health, Real Food | Tagged food safety, glyphosate, GMOs, health, herbicides, monsanto | 1 Reply

Harvard Law School Debates Merits of Raw Milk

Real Food Houston Posted on February 7, 2012 by Carolyn BiggerstaffFebruary 7, 2012

The Harvard Law School Food Law Society is hosting a debate about the legal, health, and nutritional merits of raw milk.  On one side, speaking about the dangers of raw milk are: food safety attorney, Fred Pritzker, Pritzker & Olson Law Firm, … Continue reading →

Posted in Access to Real Food, Food Freedom, Health, Raw Milk | Tagged food freedom, food rights, food safety, local food, raw milk, sustainable farming | Leave a reply

Sardine Butter Sandwich

Real Food Houston Posted on February 2, 2012 by Carolyn BiggerstaffOctober 25, 2018
Sardine butter sandwich

If you love sardines and butter (and I do!) then you will really like this recipe.  It’s quick and easy but it’s also REAL FOOD.  I found this recipe in a gem of a cookbook bargain, on sale at Half Price … Continue reading →

Posted in Health, Healthy Fats, Low Carbohydrate, Organic Food, Real Food, Recipes | Tagged BPA, butter, fish, grain-free, healthy fats, healthy foods, omega 3, organic, paleo, quick food, recipes | 2 Replies

Warning! Women in danger of being overprescribed statins!

Real Food Houston Posted on January 31, 2012 by Carolyn BiggerstaffAugust 8, 2014

Don’t just read the headlines!  Don’t just listen to the sound bites!  There are many stories going around right now that seem to say that women have been neglected because they haven’t been given statins as often as men.  Who has … Continue reading →

Posted in Cholesterol, Health | Tagged cancer, cataracts, cholesterol, diabetes, health, heart disease, memory loss, statins | 6 Replies

Another good reason to buy local, pastured pork!

Real Food Houston Posted on January 26, 2012 by Carolyn BiggerstaffJuly 12, 2014

Helena Bottemiller of The Food and Environment Reporting Network says “few Americans outside of the livestock industry have ever heard of ractopamine.”  Well, I certainly had never heard of ractopamine before reading her article today.  Apparently it’s a drug fed to pigs right up … Continue reading →

Posted in Access to Good Food, Food Safety, Health, Local Farming, Real Food | Tagged food safety, health, healthy foods, local food, pastured pork | Leave a reply

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