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Category Archives: Health

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New Page on Real Food Houston – Where to Find Nutritious Food and Non-Toxic Products

Real Food Houston Posted on July 1, 2014 by Carolyn BiggerstaffApril 26, 2016
Produce at farmers market

For quite a while I have been collecting resources for healthy food and personal care products, as well as for sources of information on a variety of nutrition and health topics. I have recently published the first page of my … Continue reading →

Posted in Access to Good Food, Access to Real Food, Health, Nutrition, Organic Food, Real Food | Tagged health, healthy foods, nutrition, organic, real food | 2 Replies

Are We Sacrificing Our Children to Profits From Glyphosate (Roundup) and Roundup-Ready GE Crops?

Real Food Houston Posted on May 15, 2014 by adminApril 26, 2016
Monsanto's Roundup

I have written about glyphosate before (there is a list of posts below), but there have been some important new studies since I last wrote about it, and I thought I should discuss the newly discovered and alarming dangers we … Continue reading →

Posted in Environment, GMOs, Health, Organic Food, Pesticides, Poisons, Research | Tagged autism, cancer, glyphosate, GMOs, gut bacteria, gut health, health, herbicides, infertility, monsanto, organic, Roundup, Roundup Ready | 3 Replies

Studies show that diabetes can be prevented and even reversed naturally

Real Food Houston Posted on May 2, 2014 by Carolyn BiggerstaffApril 26, 2016
Patient files

Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast.  At the time, I thought it was probably due to too much caffeine.  I had … Continue reading →

Posted in Dairy, Diabetes, Diet, Fats, Health, Healthy Fats, Low Carbohydrate, Nutrition, Real Food, Research, Science | Tagged diabetes, healthy fats, healthy foods, nutrition, real food, traditional food | 2 Replies

Nutty Granola – Grain-free, Paleo and Raw

Real Food Houston Posted on April 20, 2014 by Carolyn BiggerstaffApril 28, 2016
Paleo Granola with Blueberries

I have always loved granola!  It’s crunchy, fruity, and delicious.  However, the recipe I made many, many years ago had lots of oats, unsoaked nuts & seeds and processed vegetable oil.  So, I stopped eating granola.  Anyway, It isn’t as … Continue reading →

Posted in Gluten-free, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Food, Raw Milk | Tagged coconut, grain-free, local food, nutrition, organic, paleo | 2 Replies

Highlights of Nutrition for Chronic Disease Presentations at the Houston Wise Traditions Conference

Real Food Houston Posted on April 2, 2014 by Carolyn BiggerstaffApril 28, 2016
Houston Wise Traditions Conference Room

I did not get to attend many of the Saturday speaker tracks because I was greeting people and helping provide information at the Weston A. Price Foundation table.  As co-leader of the Houston-Galveston chapter, I wanted to meet and welcome … Continue reading →

Posted in Diabetes, Diet, Events, Fats, GMOs, Health, Healthy Fats, Houston Real Food Nutrition, Medicine, Nutrition, Real Food, Soy, Traditional Food, WAPF Conference | Tagged GMOs, health, healthy fats, healthy foods, nutrition, WAPF | Leave a reply

Nutritious Food is the Focus at the WAPF Nutrition and Health Conference

Real Food Houston Posted on March 31, 2014 by Carolyn BiggerstaffApril 28, 2016
Sunday Conference Lunch

Wow!  It’s hard to believe it’s over.  We just completed the Houston Regional Wise Traditions Conference sponsored by the Weston A. Price Foundation.  We had been anticipating it for so long, we thought it would never come, but finally it … Continue reading →

Posted in Eggs, Ferments, Health, Healthy Fats, Nutrition, Pastured Eggs, Real Food, Traditional Food, WAPF Conference | Tagged conferences, health, local food, nutrition, pastured eggs, real food, WAPF | 6 Replies

Is Raw Milk Easier to Digest Than Pasteurized Milk?

Real Food Houston Posted on March 26, 2014 by Carolyn BiggerstaffApril 28, 2016
Raw milk from Healthyway Dairy

You have probably heard about a recent study 1 from Stanford University that compared digestion of raw milk to the digestion of pasteurized milk among a small group of people who had been determined to be lactose intolerant.  The study … Continue reading →

Posted in Health, Raw Milk, Real Food, Research | Tagged health, raw milk, research, WAPF | 21 Replies

Head to Houston to Find Answers to What Ails You

Real Food Houston Posted on March 4, 2014 by Carolyn BiggerstaffMarch 4, 2014

Today’s post was originally published by Kimberly Hartke on The Healthy Home Economist.  Kimberly highlights some of the exciting features of the upcoming Houston Regional Wise Traditions Conference. Are you struggling with a chronic illness? Does someone in your family … Continue reading →

Posted in Access to Real Food, Conferences, Diet, Health, Healthy Fats, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged events, health, healthy fats, nutrition, traditional food, WAPF | Leave a reply

Houston Will Host a WAPF Regional Wise Traditions Conference

Real Food Houston Posted on January 14, 2014 by Carolyn BiggerstaffApril 28, 2016
WAPF 2013 Conf Friday Dinner

Houston is lucky this year!  The Weston A. Price Foundation (WAPF) has chosen Houston to be the location of one of their two regional conferences for 2014.  The WAPF has one major international conference each year (last one was in … Continue reading →

Posted in Babies, Conferences, Health, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged conferences, health, nutrition, traditional food, WAPF | 1 Reply

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

Real Food Houston Posted on December 28, 2013 by Carolyn BiggerstaffNovember 6, 2015
Christmas dinner 2013

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →

Posted in Dinner, Eggs, Farmers Markets, Fats, Health, Healthy Fats, Local Farming, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy fats, healthy foods, local food, organic, pastured chicken, pastured eggs | 3 Replies

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