If you care about the health of your family, you should absolutely look into this group: Moms Across America March July 4th for labeling GMOs and the right to know what’s in our food. There are events and marches planned … Continue reading →
Cholesterol does not cause heart disease, strokes, or atherosclerosis! Sound radical? More and more scientists, physicians, and researchers are admitting that the long time vilification of cholesterol is based on inadequate studies and misinterpreted results. In fact, our bodies need … Continue reading →
Do you have a smart meter installed at your house? I do, and I’ve always disliked the fact that I had no choice about installation. Texas residents are not given a choice. Even though I don’t like having the smart … Continue reading →
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading →
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading →
The roast duckling we ate for Christmas dinner is probably the best I’ve cooked. It was tender and juicy, but still flavorful with brown, crispy skin. My family prefers duck to turkey or even chicken because it is ALL dark … Continue reading →
During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee! Why was it defeated? There are probably many reasons, including … Continue reading →
Anti-inflammatory drugs such as aspirin, NSAIDS (non-steroidal anti-inflammatory drugs), and steroids reduce pain and inflammation primarily by blocking normal prostaglandin function. Prostaglandins are hormone-like substances necessary to normal body processes. There are three groups of prostaglandins: two of them, prostaglandin-1 (PG1) … Continue reading →
Wow! We just completed our first three-day workshop weekend for the Nutritional Therapy Association’s Nutritional Therapist training program, and I’m exhausted, but it was so exciting to be involved in the program and work with the other students practicing our … Continue reading →
If you’ve ever wondered what to do with the chicken meat leftover from cooking bone broth, here’s a super delicious way to use it–season the meat and use it on a chicken taco salad. Top it with shredded cheese, guacamole, … Continue reading →
