Although I grew up eating cornbread and cornbread dressing, I haven’t used it much recently due to concern about the preparation of the cornmeal. I had learned how important it is to prepare corn properly for good nutrition and better … Continue reading →
That’s what my son said! He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared. Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →
We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner. This version is made with healthier ingredients, like raw cream, unrefined organic sugar, organic spices, and a lard pie crust. Although I … Continue reading →
Do you want to change your diet to a healthier, Real Food diet? Here are the steps to get you started!
Continue reading →It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream? We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach. There are many ways to make … Continue reading →
I appreciate that food banks help many people who need food to eat, but, as I learned more about nutrition, I realized that almost all of the foods collected and distributed by most food banks are not the nutrient-dense, fresh … Continue reading →
A new study published in the Journal of Organic Systems provides compelling evidence that GMO foods cause physical damage. If you haven’t been concerned until now about eating GM foods or meat from animals fed GM foods, you need … Continue reading →
Heavenly and decadent, these lightly broiled stuffed dates are delicious and will satisfy your sweet tooth without any additional sweetener! I love Medjool dates and eat them just plain, but these stuffed dates are way better than even I imagined. … Continue reading →
Having been born and always lived in the South, cornbread is one of my favorite foods, especially served hot with lots of butter melted inside. I’ve posted a recipe for traditional Southern Cornbread before; however, I’ve been wanting to reduce … Continue reading →
For many years, one of my family’s favorite homestyle foods has been Lentils with Cheese, but I’ve learned that to be healthier the lentils need to be soaked or sprouted, which requires a lot of preplanning and extra time. I … Continue reading →
