[Update February 12, 2013: Wow! I’ve already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading →
It’s been almost a year since I wrote about my morning smoothies. I still have one most mornings but thought it was about time I updated my post with some changes I’ve made in the recipe. The base of my … Continue reading →
During the 2011 session of the Texas legislature, a bill to allow delivery of raw milk by the farmer to the customer was defeated–it never even got out of committee! Why was it defeated? There are probably many reasons, including … Continue reading →
Houston Real Food Nutrition, our new Meetup Group, had its first meeting Saturday, November 3, at the Great Oak School in Tomball, TX. I was really glad to see how interested the attendees were in improving their health through nutrition. … Continue reading →
Do you care about the quality of your food? Do you care about the sustainability of farming and the health of our planet earth? Do you want the freedom to choose your own foods? Do you want our small family … Continue reading →
Persimmons are in season here in Texas, and, can you believe it, I had never tried one before! One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading →
We have created a Meetup Group for the Houston area named Houston Real Food Nutrition to help coordinate meetings and seminars about real food subjects. Membership is open to anyone interested in eating and preparing real healthy food, meeting others … Continue reading →
You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading →
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →
Update 9/27/12: Mill-King started delivery to Houston today and is supplying Revival Market, Trentino Gelato, and several coffee shops, including Antidote, Black Hole, Double Trouble, and Catalina. Revival Market announced last week that they had found a dairy to provide … Continue reading →
