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Category Archives: Raw Milk

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Genetic Roulette – an absolutely must see movie – free online through Sept 22!

Real Food Houston Posted on September 17, 2012 by Carolyn BiggerstaffSeptember 17, 2012

Do you, or someone you know, have allergies, digestive problems, unexplained aches and pains, skin rashes, or other conditions the doctor can’t diagnose or that don’t seem to get better?  The cause of any or all of these just might … Continue reading →

Posted in Access to Good Food, Access to Real Food, Eggs, Food Freedom, Food Rights, Food Safety, GMOs, Health, Organic Food, Pastured Eggs, Raw Milk, Real Food | Tagged food freedom, food rights, food safety, genetically engineered, GMOs, health, pastured eggs, raw milk | Leave a reply

Way Back When Dairy is being forced out of the Houston market!

Real Food Houston Posted on September 10, 2012 by Carolyn BiggerstaffDecember 11, 2013

Update, December 11, 2013: DFA joins $158.6M milk price fixing settlement “Dairy Farmers of America Inc. and related companies have agreed to pay $158.6 million to settle claims that they fixed the price of milk. If approved, the settlement would … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health, Nutrition, Raw Milk, Real Food | Tagged food freedom, food rights, healthy foods, local food, nutrition, raw milk, real food, Texas food laws | 12 Replies

Rethinking Everything Conference is great fun!

Real Food Houston Posted on September 7, 2012 by Carolyn BiggerstaffSeptember 7, 2012

We arrived at the Rethinking Everything conference hotel Thursday afternoon, August 30.  I hadn’t heard about this conference until I was asked to speak on the two panels, but Rethinking Everything is exactly what its name implies–they encourage everyone to … Continue reading →

Posted in Conferences, Diet, Events, Health, Local Farming, Nutrition, Raw Milk, Real Food, Restaurants, Weight Loss | Tagged health, healthy foods, local food, raw milk, restaurants | 2 Replies

Toddlers have a great time at Healthyway Dairy!

Real Food Houston Posted on August 28, 2012 by Carolyn BiggerstaffSeptember 20, 2014

What’s not to like about these photos–seven toddlers and their moms had a fun tour of Healthyway Dairy last week.  The children were especially lucky because there was a three-week old Jersey calf to play with, along with the chickens.  … Continue reading →

Posted in Local Farming, Raw Milk, Real Food, Sustainable Farming, Traditional Food | Tagged healthy foods, Healthy Way Dairy, local food, pastured eggs, raw milk, sustainable farming | 3 Replies

Food Freedom! Raw milk and lemonade!

Real Food Houston Posted on August 14, 2012 by Carolyn BiggerstaffAugust 14, 2012

Food freedom is the real issue when two activist groups meet to share their food in Washington, D.C., at Noon on Saturday, August 18.  The Raw Milk Freedom Riders and Lemonade Freedom Day will celebrate their right to “voluntary exchange.”  … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Raw Milk, Real Food | Tagged food freedom, food rights, raw milk | Leave a reply

What’s for dinner? Salmon patties with fresh dill sauce, broccoli and tomatoes

Real Food Houston Posted on July 23, 2012 by Carolyn BiggerstaffJuly 23, 2012

Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading →

Posted in Dinner, Farmers Markets, Health, Healthy Fats, Nutrition, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged butter, healthy fats, healthy foods, local food, organic, pastured eggs, raw milk, recipes, what's for dinner | Leave a reply

Real Food Summit – FREE online series

Real Food Houston Posted on July 10, 2012 by Carolyn BiggerstaffJuly 10, 2012

            In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit.  There are three seminars available each day through July 16.  The Summit began July 8, … Continue reading →

Posted in Food Safety, Fructose, GMOs, Health, Local Farming, Nutrition, Organic Food, Pesticides, Raw Milk, Real Food, Sugar, Sustainable Farming, Traditional Food | Tagged genetically engineered, GMOs, grassfed beef, healthy fats, healthy foods, local food, raw milk, real food, sustainable farming, traditional food | Leave a reply

What’s for dinner? Grassfed beef ribeye, green beans, and baked potato

Real Food Houston Posted on July 4, 2012 by Carolyn BiggerstaffJuly 4, 2012

There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients.  We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading →

Posted in Dinner, Healthy Fats, Local Farming, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged butter, farmers market, grassfed beef, local food, meals, organic, raw milk, recipes, what's for dinner | 1 Reply

Pros and Cons of Fosamax, Actonel, and Boniva for Osteoporosis and Osteopenia

Real Food Houston Posted on June 15, 2012 by Carolyn BiggerstaffMay 23, 2018

If you are a menopausal or post-menopausal woman, you may have been told by your physician that you should begin taking bisphosphonates–better known under the brand names Fosamax, Actonel, Boniva, Skelid, Didronel, and others.  Several years ago it was recommended that I take Actonel after I was diagnosed with … Continue reading →

Posted in Fluoride, Health, Nutrition, Organic Food, Osteopenia, Osteoporosis, Raw Milk, Real Food | Tagged Actonel, bisphosphonates, Boniva, Fosamax, grassfed beef, health, organic, osteopenia, osteoporosis, raw milk | 59 Replies

Mango Coconut Kefir Smoothie

Real Food Houston Posted on June 12, 2012 by Carolyn BiggerstaffOctober 25, 2018

I’ve already said that I have a kefir smoothie for breakfast almost every morning.  I still love my banana chocolate morning smoothie, but I’ve found that a verrry close second is my Mango Coconut Kefir Smoothie.  It is super good, thick … Continue reading →

Posted in Breakfast, Healthy Fats, Nutrition, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged breakfast, healthy fats, healthy foods, organic, pastured eggs, raw milk, recipes | 1 Reply

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