Food freedom is the real issue when two activist groups meet to share their food in Washington, D.C., at Noon on Saturday, August 18. The Raw Milk Freedom Riders and Lemonade Freedom Day will celebrate their right to “voluntary exchange.” … Continue reading →
My husband and I visited Revival Market last Friday. I get their newsletter and am always amazed at the wide selection of pastured pork, grassfed beef, and other meats, but they also have other food treasures. We were really hungry … Continue reading →
Over one million Californians signed a petition that put a genetically engineered food labeling law on the California ballot for the November election. California has named the issue Proposition 37. As I mentioned in a previous post, Money Bomb Monsanto, … Continue reading →
Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading →
In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit. There are three seminars available each day through July 16. The Summit began July 8, … Continue reading →
There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients. We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading →
One of my favorite organ meats is beef heart, and the way I really like it cooked is with bacon and onion. We buy our grassfed beef a side at a time (from the Law Ranch Cattle Company) which makes the per pound price reasonable, although … Continue reading →
We celebrated Fathers’ Day at Tabella’s, a new farm-to-table restaurant in Kemah, TX. The Chef Link Livingston and Sous Chef Chris are providing delicious, locally sourced food prepared exactly the way I like it—simple, delicious, local, and healthy. The seafood is fresh from … Continue reading →
If you are a menopausal or post-menopausal woman, you may have been told by your physician that you should begin taking bisphosphonates–better known under the brand names Fosamax, Actonel, Boniva, Skelid, Didronel, and others. Several years ago it was recommended that I take Actonel after I was diagnosed with … Continue reading →
I’ve already said that I have a kefir smoothie for breakfast almost every morning. I still love my banana chocolate morning smoothie, but I’ve found that a verrry close second is my Mango Coconut Kefir Smoothie. It is super good, thick … Continue reading →
