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Category Archives: Real Food

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Love That Farmers Market Produce!

Real Food Houston Posted on December 17, 2011 by Carolyn BiggerstaffDecember 24, 2011

After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market.  The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Local Farming, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged chicken, eggplant, farmers market, grassfed beef, local food, pastured eggs, pastured pork, sustainable farming, traditional food | 1 Reply

Newsletter Signup Problem

Real Food Houston Posted on December 11, 2011 by Carolyn BiggerstaffDecember 24, 2011

There may have been a problem with the subscription software to sign up for the newsletter in October.  I’ve changed the subscription method and it’s now working just fine.  If you signed up for the newsletter in October or early November and … Continue reading →

Posted in Real Food | Leave a reply

Sugar Brain Fog

Real Food Houston Posted on December 9, 2011 by Carolyn BiggerstaffJuly 24, 2014

Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!”  I now understand why I no longer have Sugar Brain Fog and how I lost it.  Well, you ask, what … Continue reading →

Posted in Healthy Fats, Low Carbohydrate, Raw Milk, Real Food, Sugar | Tagged cholesterol, grassfed beef, healthy fats, healthy foods, low carbohydrate, organ meats, raw milk, saturated fat, sugar | 1 Reply

Double GM Whammy for the Monarch Butterfly

Real Food Houston Posted on December 7, 2011 by Carolyn BiggerstaffMay 19, 2014

I love butterflies, although I’ve always thought they should be called flutterbys. I photographed this monarch butterfly feeding on milkweed in our backyard garden. It is glorious and flies in a  marvelously floating way that supports its name monarch. It may be the most popular and best … Continue reading →

Posted in GMOs, Real Food | Tagged GMOs, monarch butterflies, sustainable farming | Leave a reply

GMO Crops Fail Again–This Time Its Bt Corn

Real Food Houston Posted on December 2, 2011 by Carolyn BiggerstaffJanuary 12, 2012

For twenty years biotech companies have been promising higher crop yields and lower costs if farmers would plant their genetically modified (GMO) seeds; however, studies are showing that GMO crops don’t produce higher yields and lowered costs.  Monsanto has already admitted that in India … Continue reading →

Posted in GMOs, Local Farming, Real Food | Tagged food rights, food safety, GMOs, sustainable farming | Leave a reply

Let’s Ride Again–Raw Milk Mamas!

Real Food Houston Posted on November 30, 2011 by Carolyn BiggerstaffDecember 4, 2011

The Raw Milk Mamas ride again to defy the FDA’s war on raw milk.  On December 8 they will be transporting over 100 gallons of raw milk from Wisconsin to a rally at Independence Park in Chicago. After the first Freedom Ride on … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Raw Milk, Real Food | Tagged FDA, food freedom, food rights, raw milk, WAPF | Leave a reply

It’s Not Pretty Behind the Biotech Veil, an Interview with Howard Vlieger

Real Food Houston Posted on November 22, 2011 by Carolyn BiggerstaffAugust 5, 2014

Howard Vlieger and I talked during the Weston A. Price Wise Traditions conference in Dallas, Texas, November 11-14.  Why did I want to talk with Howard and write about GMOs (genetically modified organisms, also described as genetically engineered)? I am passionate about food rights and access … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Safety, GMOs, Real Food | Tagged FARFA, food rights, food safety, GMOs, WAPF 2011 Conference | 7 Replies

Avocado Egg Salad

Real Food Houston Posted on November 17, 2011 by Carolyn BiggerstaffOctober 25, 2018
Avocado Egg Salad

I hadn’t done much grocery shopping since coming home from the Weston A. Price conference late Monday so my choices for lunch today were limited.  I had one boiled egg and one good avocado left in the refrigerator, so what … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Real Food, Recipes | Tagged healthy fats, pastured eggs, recipes, WAPF 2011 Conference | 1 Reply

Why Was an Antibiotic-Resistant GE Potato Approved?

Real Food Houston Posted on November 16, 2011 by Carolyn BiggerstaffNovember 17, 2011

The European Commission approved BASF’s genetically engineered Amflora potato for cultivation in the European Union in March 2010.  Amflora is now grown in open fields in Germany, Sweden, and the Czech Republic.  The Amflora potato has been engineered to contain … Continue reading →

Posted in GMOs, Organic Food, Real Food | Tagged FARFA, FTCLDF, GMOs, soy, sustainable farming | Leave a reply

The Food Alone Is Worth It!

Real Food Houston Posted on November 15, 2011 by Carolyn BiggerstaffNovember 15, 2011

The Weston A. Price 2011 Conference was enjoyable for so many reasons–seeing friends, meeting new ones, learning about health and nutrition–but, since attending my first conference, one of the most fun reasons to attend is to eat the delicious and oh so healthy food … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged fermentated foods, food freedom, food rights, healthy fats, healthy foods, organic, pastured eggs, pastured pork, Texas food laws, traditional food, WAPF 2011 Conference | Leave a reply

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