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5th Annual Texas Farm and Food Leadership Conference

Real Food Houston Posted on August 30, 2011 by Carolyn BiggerstaffAugust 30, 2011

If you care about any of these subjects–eating local foods, preserving independent agriculture, family farms, eating healthy foods, learning about developments in agriculture and food policy, genetically modified foods (GMOs), food safety, access to raw milk–you should attend the 5th Annual … Continue reading →

Posted in Food Freedom, Food Rights, Local Farming, Organic Food, Raw Milk, Real Food | Tagged FARFA, Farmageddon, food freedom, food rights, GMOs, local food, raw milk, sustainable farming | Leave a reply

Farmers’ Market Bill Benefits Houston and Harris County

Real Food Houston Posted on August 30, 2011 by Carolyn BiggerstaffAugust 30, 2011

There is some good news!  Beginning September 1, provisions of SB81, passed by the Texas legislature in the last session, will benefit farmers’ markets and small-scale food producers.  The bill provides that Texas farmers’ markets will be allowed up to one year temporary … Continue reading →

Posted in Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Local Farming, Raw Milk, Real Food | Tagged FARFA, farmers market, food freedom, food rights, local food, sustainable farming, Texas food laws | Leave a reply

Dr. Richard Raymond Recommends Law Banning Raw Milk

Real Food Houston Posted on August 19, 2011 by Carolyn BiggerstaffSeptember 14, 2011

People love to say “There ought to be a law” and, unfortunately, it’s often said based on emotion more than on fact.  Here’s a good example of another overwrought, incorrect “there ought to be a law” harangue: There Ought to Be a Milk Law, posted August 18 by … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Rights, Raw Milk, Real Food | Tagged food freedom, food rights, pasteurization, raw milk, USDA | 1 Reply

Southwestern Beef Stew

Real Food Houston Posted on August 7, 2011 by Carolyn BiggerstaffOctober 25, 2018

My family really likes this version of beef stew.  It’s made with local, tasty grass-fed beef.  It’s easy, takes about 15-20 minutes to chop the onion and brown the meat and onion, then an hour of simmering. Here’s the recipe … Continue reading →

Posted in Food on a budget, Healthy Fats, Local Farming, Real Food, Recipes | Tagged grassfed beef, healthy fats, local food, recipes, sustainable farming | 2 Replies

Drinking Raw Milk Is Safe – Based on Government Data

Real Food Houston Posted on August 2, 2011 by Carolyn BiggerstaffOctober 15, 2011

Data from U.S. government websites and government-sanctioned reports show that the risk of illness from drinking raw milk is much less that the risk of illness from eating other foods. The research of Ted Beals, MD, who has compiled and … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Raw Milk, Real Food | Tagged food freedom, raw milk | 2 Replies

Real Food Houston Posted on July 29, 2011 by Carolyn BiggerstaffJune 12, 2012
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Posted in Access to Good Food, Access to Real Food, Diet, Food Freedom, Food on a budget, Food Rights, Healthy Fats, Home Remedies, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food, WAPF Conference | Tagged food freedom, food rights, raw milk, sustainable farming, WAPF 2011 Conference | 2 Replies

Analysis Shows No Association of Saturated Fat With Cardiovascular Disease

Real Food Houston Posted on July 29, 2011 by Carolyn BiggerstaffJuly 24, 2014

In The Washington Post online, I found a reference to an analysis published last year in the American Journal of Clinical Nutrition.  The objective of the meta-analysis  was “to summarize the evidence related to the association of dietary saturated fat with risk of … Continue reading →

Posted in Diet, Healthy Fats, Real Food | Tagged healthy fats, heart disease, saturated fat | 2 Replies

Dr. Mercola’s Keys to Curb Obesity

Real Food Houston Posted on July 27, 2011 by Carolyn BiggerstaffJuly 27, 2011

Dr. Mercola has posted a response to an annual obesity report by Trust for America’s Health and the Robert Wood Johnson Foundation.  The 2011 report that shows US obesity rates are rising–no surprise–and that twelve states have obesity rates above … Continue reading →

Posted in Diet, Healthy Fats, Real Food, Weight Loss | Tagged healthy fats, raw milk, saturated fat, weight loss | Leave a reply

The FDA’s Press Release Against Raw Milk

Real Food Houston Posted on July 24, 2011 by Carolyn BiggerstaffJuly 27, 2011

David Gumpert in a recent post on The Complete Patient discusses the politics behind the FDA’s press release about a possible outbreak of campylobacter from raw milk in North Carolina.  He points out that the  FDA used an expensive public relations … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Raw Milk, Real Food | Tagged FDA, food freedom, food rights, FTCLDF, raw milk, WAPF | 2 Replies

Chicken with Okra

Real Food Houston Posted on July 13, 2011 by Carolyn BiggerstaffOctober 25, 2018
Chicken with okra

Again, I was inspired by the really fresh food found at the farmers’ market last weekend–this time it was okra.  Last summer at the 4th Annual Farm & Food Leadership Conference in Austin, lunch, prepared by local chefs with local … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Real Food, Recipes, Traditional Food | Tagged chicken, okra, recipes | Leave a reply

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