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Category Archives: Real Food

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Have the HPV vaccines Gardasil and Cervarix been proven effective?

Real Food Houston Posted on August 5, 2013 by Carolyn BiggerstaffJuly 22, 2018
Vaccination

A recent study4 claimed there had been a significant reduction in cases of human papillomavirus (HPV) among young girls following the introduction of the HPV vaccine Gardasil in 2006.  I was surprised by this claim because I had previously investigated … Continue reading →

Posted in Health Freedom, Human papillomavirus, Real Food, Vaccines | Tagged Cervarix, Gardasil, GlaxoSmithKline, health freedom, HPV, Merck, vaccines | 1 Reply

Houston Real Food Nutrition hosts showing of Genetic Roulette! Join us to learn more about GMOs!

Real Food Houston Posted on July 31, 2013 by Carolyn BiggerstaffJuly 31, 2013

On August 17th, Houston Real Food Nutrition is hosting a showing of Genetic Roulette The Gamble of Our Lives, which was produced by the Institute for Responsible Technology. Following the movie there will be a discussion of genetically modified organisms (GMOs) … Continue reading →

Posted in Events, Food Freedom, Food Rights, GMOs, Health, Real Food | Tagged food freedom, food rights, food safety, genetically engineered, glyphosate, GMOs, health | 1 Reply

REAL Peach Ice Cream in 15 Minutes (or Less) Including Cleanup!

Real Food Houston Posted on July 23, 2013 by Carolyn BiggerstaffJuly 22, 2018
Bowl of Peach Ice Cream

It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream?  We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach.  There are many ways to make … Continue reading →

Posted in Dairy, Farmers Markets, Organic Food, Raw Milk, Real Food, Recipes | Tagged farmers market, healthy foods, local food, organic, raw milk, recipes | Leave a reply

Fresh Fig Smoothie

Real Food Houston Posted on July 10, 2013 by Carolyn BiggerstaffNovember 6, 2015
Fig Smoothie

Figs are definitely in season here in Houston, TX, and I love their sweet juiciness.  My local farmers market had 4 or 5 varieties of ripe figs last weekend.  And today’s feature in the food section of the Houston Chronicle … Continue reading →

Posted in Breakfast, Dairy, Eggs, Health, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes | Tagged coconut oil, farmers market, health, local food, nutrition, pastured eggs, raw milk, recipes | 5 Replies

Buckwheat Pancakes – a delicious, earthy, family favorite

Real Food Houston Posted on July 1, 2013 by Carolyn BiggerstaffJuly 22, 2018
Buckwheat pancakes

My family loves the earthy flavor of buckwheat pancakes, especially when served with lots of butter and a little real maple syrup.  However, buckwheat doesn’t just taste good, it is also very nutritious. Buckwheat is not wheat.  It’s not even … Continue reading →

Posted in Breakfast, Cancer, Eggs, Fats, Grain Free, Health, Nutrition, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged gluten-free, grain-free, nutrition, pastured eggs, raw milk, recipes | 1 Reply

The Pantry Principle, excellent reference for the Real Food newbie

Real Food Houston Posted on June 17, 2013 by Carolyn BiggerstaffJuly 22, 2018
The Pantry Principle by Mira Dessy NE

If you already cook from Nourishing Traditions by Sally Fallon and have read Nutrition and Physical Degeneration by Dr. Weston A. Price and if you follow the websites of The Healthy Home Economist, Dr. Mercola, and GreenMedInfo, you may not … Continue reading →

Posted in Fake Food, Food on a budget, GMOs, Health, Healthy Fats, Raw Milk, Real Food | Tagged GMOs, healthy fats, healthy foods, nutrition, organic, pasteurization, real food, real food on a budget | Leave a reply

Four Houston restaurants have been added to Real Food Restaurants

Real Food Houston Posted on June 3, 2013 by Carolyn BiggerstaffJune 4, 2013

A reader has suggested some new additions to the Real Food Restaurants listing, plus I’ve added another that I have long wanted to try; however, it’s on the exact opposite side of Houston from where I live.  Although I have … Continue reading →

Posted in Real Food | 8 Replies

Houston Real Food Nutrition hosts class on making stocks and broths

Real Food Houston Posted on May 27, 2013 by Carolyn BiggerstaffMay 27, 2013

Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones.  Our instructor, Susan Doiron, gave us many … Continue reading →

Posted in Events, Health, Houston Real Food Nutrition, Nutrition, Paleo, Real Food | Tagged grassfed beef, healthy foods, local food, nutrition, organic, real food, traditional food, WAPF | Leave a reply

Learn how to make nourishing, delicious stocks and broth!

Real Food Houston Posted on May 16, 2013 by Carolyn BiggerstaffMay 16, 2013

Houston Real Food Nutrition and the Houston-Galveston Chapter of the Weston A. Price Foundation are hosting a cooking class on May 25, 2013.  Susan Doiron, who gave an excellent demonstration of making fermented foods in January, is offering a class … Continue reading →

Posted in Events, Health, Houston Real Food Nutrition, Nutrition, Real Food, Traditional Food | Tagged health, nutrition, real food, WAPF | Leave a reply

Goat Cheese Stuffed Dates with Pecan Topping

Real Food Houston Posted on May 13, 2013 by Carolyn BiggerstaffJuly 22, 2018
Stuffed Dates

Heavenly and decadent, these lightly broiled stuffed dates are delicious and will satisfy your sweet tooth without any additional sweetener!  I love Medjool dates and eat them just plain, but these stuffed dates are way better than even I imagined.  … Continue reading →

Posted in Dairy, Grain Free, Organic Food, Raw Food, Raw Milk, Real Food, Recipes | Tagged healthy foods, local food, organic, raw milk, recipes | Leave a reply

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