Since commercial jarred mayonnaise is almost always made with soy oil, and even organic brands may be made with canola oil (highly processed rapeseed oil), I have been wanting to switch to homemade for a long time. I had read … Continue reading →
I’ve been making vegetable beef soup for many years, but after reading Nourishing Traditions and Eat Fat, Lose Fat, both by Sally Fallon and Dr. Mary Enig, I’ve added an important new step to increase the nutrition and enhance the flavor. I … Continue reading →
I found some fresh eggplants at the farmers’ market this weekend which made me think of preparing moussaka. I had made a simple one-dish version several times before, but, this time, I wanted to upgrade my recipe a little. Sooo, … Continue reading →
I tried a new recipe this week and it turned out so great that my family thought I should share it. We love meaty, cheesy lasagna, but, unless you can make your own pasta from soaked, freshly ground flour, what … Continue reading →
We all want a treat sometimes. I do too, but I want it to be nutritious as well as delicious whenever possible. Well, here’s one that’s both and we don’t need to feel guilty enjoying it–Baked Custard. My family and … Continue reading →
