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Home→Categories Science

Category Archives: Science

Why Have Decades of Low-Fat Advice Failed Americans?

Real Food Houston Posted on June 10, 2015 by Carolyn BiggerstaffJune 10, 2015
Ignore US Dietary Guidelines

Join Houston Real Food Nutrition on June 28th to learn why The Oiling of America is a significant factor in our deteriorating health. The Lipid Hypothesis In the 1950’s Ancel Keys and other researchers “presented the lipid hypothesis as the … Continue reading →

Posted in Dr. Weston A. Price, Health, Healthy Fats, Heart Disease, Nutrition, Research, Science | Tagged chronic illness, diabetes, health, healthy fats, heart disease, obesity, stroke | 1 Reply

On the Real Food News Front – 7/17/14

Real Food Houston Posted on July 17, 2014 by Carolyn BiggerstaffNovember 6, 2015
Houston Chronicle and mug

I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth.  Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones.  … Continue reading →

Posted in Diabetes, Eggs, Ferments, Fluoride, Gluten-free, GMOs, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Milk, Real Food, Recipes, Research, Science | Tagged diabetes, fermentations, GMOs, grain-free, healthy foods, local food, McDonald's, nutrition, organic, pesticides, raw milk, real food, recipes, statins | Leave a reply

Studies show that diabetes can be prevented and even reversed naturally

Real Food Houston Posted on May 2, 2014 by Carolyn BiggerstaffApril 26, 2016
Patient files

Several years ago when I began my journey to better health through an improved diet, I frequently had the jitters after eating, especially after breakfast.  At the time, I thought it was probably due to too much caffeine.  I had … Continue reading →

Posted in Dairy, Diabetes, Diet, Fats, Health, Healthy Fats, Low Carbohydrate, Nutrition, Real Food, Research, Science | Tagged diabetes, healthy fats, healthy foods, nutrition, real food, traditional food | 2 Replies

Livestreamed Debate, Dec. 4th: “Don’t Eat Anything with a Face”

Real Food Houston Posted on November 26, 2013 by Carolyn BiggerstaffNovember 26, 2013

I just learned of a fascinating debate that will be livestreamed on December 4, 2013, 6:45 pm EST (5:45 pm Central).  The subject is “Don’t Eat Anything with a Face.” Here’s what the debate is all about, according to the … Continue reading →

Posted in Access to Good Food, Access to Real Food, Events, Food Freedom, Health, Nutrition, Research, Science, Sustainable Farming | Tagged health, healthy fats, healthy foods, local food, real food, sustainable farming, traditional food, veganism, vegetarianism | 2 Replies

Why you should take “science-based” claims with a grain of salt!

Real Food Houston Posted on October 29, 2013 by Carolyn BiggerstaffJuly 22, 2018
Holographic Data Cube

For many years, I assumed that claims made for scientific studies were valid and fact-based, in other words, real science. I thought there was something pure and respected about science. However, several researchers, including two recent ones, have exposed that … Continue reading →

Posted in Medicine, Research, Science | Tagged alternative health care, anti-science, bad science, medicine, research, science-based, traditional food | Leave a reply

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