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Category Archives: Traditional Food

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Real Food Restaurants Listing

Real Food Houston Posted on September 5, 2011 by Carolyn BiggerstaffSeptember 5, 2011

If you haven’t looked recently, check out the Real Food Restaurants page for a list of local Houston area restaurants that meet some of the qualifications for a truly Real Food Restaurant.  New listings have been added, mostly based on reader recommendations and information … Continue reading →

Posted in Access to Real Food, Healthy Fats, Organic Food, Pastured Eggs, Real Food, Restaurants, Traditional Food | Tagged grassfed beef, healthy foods, local food, pastured eggs, restaurants | Leave a reply

Real Food Houston Posted on July 29, 2011 by Carolyn BiggerstaffJune 12, 2012
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Posted in Access to Good Food, Access to Real Food, Diet, Food Freedom, Food on a budget, Food Rights, Healthy Fats, Home Remedies, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food, WAPF Conference | Tagged food freedom, food rights, raw milk, sustainable farming, WAPF 2011 Conference | 2 Replies

Chicken with Okra

Real Food Houston Posted on July 13, 2011 by Carolyn BiggerstaffOctober 25, 2018
Chicken with okra

Again, I was inspired by the really fresh food found at the farmers’ market last weekend–this time it was okra.  Last summer at the 4th Annual Farm & Food Leadership Conference in Austin, lunch, prepared by local chefs with local … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Real Food, Recipes, Traditional Food | Tagged chicken, okra, recipes | Leave a reply

Homemade Mayonnaise

Real Food Houston Posted on July 13, 2011 by Carolyn BiggerstaffJuly 10, 2014

Since commercial jarred mayonnaise is almost always made with soy oil, and even organic brands may be made with canola oil (highly processed rapeseed oil), I have been wanting to switch to homemade for a long time.  I had read … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Recipes, Traditional Food | Tagged healthy fats, pastured eggs, recipes | Leave a reply

Vegetable Beef Soup

Real Food Houston Posted on July 10, 2011 by Carolyn BiggerstaffOctober 25, 2018

I’ve been making vegetable beef soup for many years, but after reading Nourishing Traditions and Eat Fat, Lose Fat, both by Sally Fallon and Dr. Mary Enig, I’ve added an important new step to increase the nutrition and enhance the flavor.  I … Continue reading →

Posted in Food on a budget, Organic Food, Real Food, Recipes, Traditional Food | Tagged grassfed beef, healthy fats, local food, recipes | 3 Replies

How to Ruin Deviled Eggs

Real Food Houston Posted on July 3, 2011 by Carolyn BiggerstaffJuly 23, 2012

I couldn’t pass up commenting on a July 2, 2011, recipe by EatingWell editor Jessie Price.  Her recipe for deviled eggs is found on Shine from Yahoo. The problem became clear in the second paragraph where she says, “Popular as these two-bite appetizers are, … Continue reading →

Posted in Healthy Fats, Real Food, Traditional Food | Tagged healthy fats, pastured eggs | 1 Reply

My Moussaka

Real Food Houston Posted on June 27, 2011 by Carolyn BiggerstaffOctober 25, 2018

I found some fresh eggplants at the farmers’ market this weekend which made me think of preparing moussaka. I had made a simple one-dish version several times before, but, this time, I wanted to upgrade my recipe a little.  Sooo, … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged eggplant, farmers market, grassfed beef, healthy fats, organic, pastured eggs, raw milk, recipes | Leave a reply

Why Eat Local Eggs From Pastured Hens?

Real Food Houston Posted on June 24, 2011 by Carolyn BiggerstaffAugust 18, 2011

I’ve been buying eggs from local area pastured hens for several years (a bowlful of them is shown above), and I am still amazed at how beautiful, fresh, and delicious they are.  The yolks hold their shape and are a deep orange … Continue reading →

Posted in Local Farming, Pastured Eggs, Real Food, Traditional Food | Tagged farmers market, healthy fats, pastured eggs, sustainable farming | 2 Replies

Who Controls the Harris County Health Department?

Real Food Houston Posted on May 31, 2011 by Carolyn BiggerstaffJuly 24, 2011

We’ve just learned from the Farm and Ranch Freedom Alliance that Harris County Health Department’s lobbyists (paid for with our tax dollars) have forced the addition of an amendment to the food bill SB 81 that deleted the words “or … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Local Farming, Raw Milk, Traditional Food | Tagged farmers market, food freedom, food rights, local food, raw milk, sustainable farming | 7 Replies

Zucchini Lasagna

Real Food Houston Posted on May 30, 2011 by Carolyn BiggerstaffJuly 24, 2011

I tried a new recipe this week and it turned out so great that my family thought I should share it.  We love meaty, cheesy lasagna, but, unless you can make your own pasta from soaked, freshly ground flour, what … Continue reading →

Posted in Local Farming, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food | Tagged grassfed beef, organic, pastured pork, raw milk, recipes | 1 Reply

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