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Warning! Women in danger of being overprescribed statins!

Real Food Houston Posted on January 31, 2012 by Carolyn BiggerstaffAugust 8, 2014

Don’t just read the headlines!  Don’t just listen to the sound bites!  There are many stories going around right now that seem to say that women have been neglected because they haven’t been given statins as often as men.  Who has … Continue reading →

Posted in Cholesterol, Health | Tagged cancer, cataracts, cholesterol, diabetes, health, heart disease, memory loss, statins | 6 Replies

Georgia’s Downtown is open!

Real Food Houston Posted on January 28, 2012 by Carolyn BiggerstaffJanuary 28, 2012

The new Georgia’s Market Downtown just opened–January 27!  The downtown cafe and market is located 420 Main Street.  Georgia’s is owned by Rick and Georgia Bost, who also own and operate Georgia’s Texas Grassfed Beef and Georgia’s Farm to Market … Continue reading →

Posted in Local Farming, Organic Food, Real Food, Restaurants | Tagged grassfed beef, healthy foods, local food, restaurants | Leave a reply

Another good reason to buy local, pastured pork!

Real Food Houston Posted on January 26, 2012 by Carolyn BiggerstaffJuly 12, 2014

Helena Bottemiller of The Food and Environment Reporting Network says “few Americans outside of the livestock industry have ever heard of ractopamine.”  Well, I certainly had never heard of ractopamine before reading her article today.  Apparently it’s a drug fed to pigs right up … Continue reading →

Posted in Access to Good Food, Food Safety, Health, Local Farming, Real Food | Tagged food safety, health, healthy foods, local food, pastured pork | Leave a reply

Monsanto shareholders reject concerns for financial risk at 2012 annual meeting

Real Food Houston Posted on January 24, 2012 by Carolyn BiggerstaffAugust 3, 2014

Monsanto shareholders rejected a concerned shareholder’s proposal and upheld management viewpoint, as expected–after all, they did own shares in Monsanto–at the 2012 annual shareholders meeting held today at Monsanto Headquarters in St. Louis, MO.  A shareholder representing Harrington Investments had submitted a proposal to create a … Continue reading →

Posted in Food Freedom, Food Safety, GMOs, Health, Real Food | Tagged food freedom, food rights, food safety, glyphosate, GMOs, health, monsanto | Leave a reply

What does REAL FOOD mean?

Real Food Houston Posted on January 23, 2012 by Carolyn BiggerstaffJune 20, 2012

Although I’ve talked about this before, I thought it was time to take another look at what I think REAL FOOD is, since, after all, my blog is called REAL FOOD Houston.  As a start, look at the photograph in … Continue reading →

Posted in GMOs, Health, Healthy Fats, Local Farming, Pastured Eggs, Raw Milk, Real Food | Tagged fake food, grassfed beef, healthy fats, homogenization, junk food, pasteurization, pastured eggs, pastured pork, raw milk, real food, sustainable farming | 2 Replies

Glyphosate is already in our food, air, and water: What is it and why should we care?

Real Food Houston Posted on January 13, 2012 by Carolyn BiggerstaffJuly 27, 2014

Have you heard of glyphosate?   Glyphosate is an herbicide that kills plants, almost all plants. But if you haven’t heard of glyphosate, you have probably heard of Roundup and have seen the clever TV commercials showing weeds wilting and dying–touted as the perfect solution … Continue reading →

Posted in Food Safety, GMOs, Health, Real Food | Tagged alfalfa, Dr. Don Huber, genetically engineered, glyphosate, GMOs, health, healthy foods, pesticides, Roundup, Roundup Ready, sustainable farming, Tom Vilsack | 7 Replies

Milk is Plentiful at Healthyway Dairy

Real Food Houston Posted on January 2, 2012 by Carolyn BiggerstaffJune 14, 2021

Update June 2021: Healthyway Dairy says their supply of milk is low right now due to the heat. It would be good to check on availability before going to the farm.  They update their Facebook page with the latest information. … Continue reading →

Posted in Access to Good Food, Access to Real Food, Health, Local Farming, Raw Milk, Real Food | Tagged homogenization, local food, raw milk, sustainable farming | 39 Replies

Grain-Free Meatloaf – Comfort Food!

Real Food Houston Posted on January 1, 2012 by Carolyn BiggerstaffJanuary 1, 2012

Meatloaf has always been one of my comfort foods.  It can be a meal in one with the vegetables, meat, and sauce on top.  To make the traditional meatloaf with breadcrumbs more nutrient dense and make it safe for those … Continue reading →

Posted in Low Carbohydrate, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged almond flour, coconut flour, farmers market, grassfed beef, pastured eggs, recipes | Leave a reply

How Much Fluoride is Too Much Fluoride: Who Really Benefits?

Real Food Houston Posted on December 27, 2011 by Carolyn BiggerstaffDecember 27, 2011

There is widespread debate about how much fluoride is safe to consume and whether municipal water systems should be fluoridated.  I noticed recently that Sri Lanka marked National Water Safety Week by providing water filters to more than 400 families who were consuming water with too much … Continue reading →

Posted in Fluoride, Food Safety, Health | Tagged CDC, EPC, fluoride, food safety, health, poison

Love That Farmers Market Produce!

Real Food Houston Posted on December 17, 2011 by Carolyn BiggerstaffDecember 24, 2011

After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market.  The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Local Farming, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged chicken, eggplant, farmers market, grassfed beef, local food, pastured eggs, pastured pork, sustainable farming, traditional food | 1 Reply

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