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Is Drinking Raw Milk Like Playing Russian Roulette?

Real Food Houston Posted on April 10, 2014 by Carolyn BiggerstaffApril 28, 2016
Gallon bottle of raw milk

Am I playing Russian roulette?  I drink raw milk or raw milk kefir every day.  The FDA and state health department officials frequently compare drinking raw milk with playing Russian roulette. Is drinking raw milk really that dangerous? Let’s find out … Continue reading →

Posted in Access to Real Food, Dairy, Food Freedom, Food Rights, Local Farming, Raw Milk, Raw Milk Safety | Tagged FDA, food freedom, food rights, food safety, local food, raw milk | Leave a reply

Highlights of Nutrition for Chronic Disease Presentations at the Houston Wise Traditions Conference

Real Food Houston Posted on April 2, 2014 by Carolyn BiggerstaffApril 28, 2016
Houston Wise Traditions Conference Room

I did not get to attend many of the Saturday speaker tracks because I was greeting people and helping provide information at the Weston A. Price Foundation table.  As co-leader of the Houston-Galveston chapter, I wanted to meet and welcome … Continue reading →

Posted in Diabetes, Diet, Events, Fats, GMOs, Health, Healthy Fats, Houston Real Food Nutrition, Medicine, Nutrition, Real Food, Soy, Traditional Food, WAPF Conference | Tagged GMOs, health, healthy fats, healthy foods, nutrition, WAPF | Leave a reply

Nutritious Food is the Focus at the WAPF Nutrition and Health Conference

Real Food Houston Posted on March 31, 2014 by Carolyn BiggerstaffApril 28, 2016
Sunday Conference Lunch

Wow!  It’s hard to believe it’s over.  We just completed the Houston Regional Wise Traditions Conference sponsored by the Weston A. Price Foundation.  We had been anticipating it for so long, we thought it would never come, but finally it … Continue reading →

Posted in Eggs, Ferments, Health, Healthy Fats, Nutrition, Pastured Eggs, Real Food, Traditional Food, WAPF Conference | Tagged conferences, health, local food, nutrition, pastured eggs, real food, WAPF | 6 Replies

Is Raw Milk Easier to Digest Than Pasteurized Milk?

Real Food Houston Posted on March 26, 2014 by Carolyn BiggerstaffApril 28, 2016
Raw milk from Healthyway Dairy

You have probably heard about a recent study 1 from Stanford University that compared digestion of raw milk to the digestion of pasteurized milk among a small group of people who had been determined to be lactose intolerant.  The study … Continue reading →

Posted in Health, Raw Milk, Real Food, Research | Tagged health, raw milk, research, WAPF | 21 Replies

Co-op Membership Can Really Help the Budget – Introducing Natural Living Food Co-op

Real Food Houston Posted on March 19, 2014 by Carolyn BiggerstaffApril 28, 2016
Co-op fruit shares

Update August 8, 2015:  Natural Living has moved to a new location, 219 N. Michigan Ave, League City, and is now open more days each week.  The shop is open Wednesday from 9am-4pm, Thursday from 9am-4pm. Friday from 9am-7pm, and … Continue reading →

Posted in Co-ops, Farmers Markets, Food on a budget, Organic Food, Raw Food, Real Food | Tagged co-ops, grassfed beef, healthy foods, local food, organic, pastured eggs, pastured meat | 10 Replies

Food Freedom is essential for all of us no matter what kind of food we eat!

Real Food Houston Posted on March 18, 2014 by Carolyn BiggerstaffApril 28, 2016
Raw Milk Freedom

Do you drink raw milk?  Do  you eat pastured meat?  Do you like to get your fruits and vegetables direct from the farm?  Do you want to make your own choices as to which foods you eat? If any of … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health Freedom, Raw Milk | Tagged food freedom, food rights, FTCLDF, grassfed beef, local food, pastured meat, raw milk | Leave a reply

Blackberry Cobbler with Crumb Topping

Real Food Houston Posted on March 16, 2014 by Carolyn BiggerstaffJanuary 11, 2016
Blackberry Cobbler with Crumb Topping

I found some really fresh, beautiful organic blackberries last week and immediately thought of a fruit pie.  What’s the easiest, quickest way to have fruit pie?  It’s a cobbler, and the quickest topping is a crumb topping. After some online … Continue reading →

Posted in Healthy Fats, Organic Food, Real Food, Recipes | Tagged butter, healthy fats, organic, recipes | Leave a reply

Head to Houston to Find Answers to What Ails You

Real Food Houston Posted on March 4, 2014 by Carolyn BiggerstaffMarch 4, 2014

Today’s post was originally published by Kimberly Hartke on The Healthy Home Economist.  Kimberly highlights some of the exciting features of the upcoming Houston Regional Wise Traditions Conference. Are you struggling with a chronic illness? Does someone in your family … Continue reading →

Posted in Access to Real Food, Conferences, Diet, Health, Healthy Fats, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged events, health, healthy fats, nutrition, traditional food, WAPF | Leave a reply

Partners in Paleo Excels at Celebration WAPF Dinner

Real Food Houston Posted on February 24, 2014 by Carolyn BiggerstaffApril 28, 2016
Meeting at Partners in Paleo

Houston Real Food Nutrition met at Partners in Paleo last Saturday to celebrate the upcoming Houston Wise Traditions Conference, March 29-30, with a WAPF (Weston A. Price Foundation) dinner.  Owner/chef Jeanette Pearson outdid herself for this one.  I was expecting … Continue reading →

Posted in Conferences, Eggs, Houston Real Food Nutrition, Paleo, Pastured Eggs, Raw Milk, WAPF Conference | Tagged grassfed beef, healthy foods, local food, pastured eggs, raw milk, WAPF | Leave a reply

Quick and Easy Popcorn, and You Don’t Need a Popper!

Real Food Houston Posted on February 24, 2014 by Carolyn BiggerstaffJanuary 11, 2016
Popped corn in skillet

One of my favorite snacks is fresh popcorn with lots of melted butter drizzled all over it.  I love the smell of popcorn popping, even in the theaters, but I don’t want to eat their popcorn.  Theaters use unhealthy oils … Continue reading →

Posted in Healthy Fats, Organic Food, Recipes | Tagged butter, coconut oil, healthy fats, organic, recipes | 4 Replies

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