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What’s for dinner? Beef heart with bacon and veggies!

Real Food Houston Posted on September 16, 2012 by Carolyn BiggerstaffSeptember 17, 2012

Here’s another edition of What’s for dinner?  The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat.  Organ meats have always been an important part … Continue reading →

Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner | Leave a reply

What’s for dinner? Salmon patties with fresh dill sauce, broccoli and tomatoes

Real Food Houston Posted on July 23, 2012 by Carolyn BiggerstaffJuly 23, 2012

Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading →

Posted in Dinner, Farmers Markets, Health, Healthy Fats, Nutrition, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged butter, healthy fats, healthy foods, local food, organic, pastured eggs, raw milk, recipes, what's for dinner | Leave a reply

What’s for dinner? Grassfed beef ribeye, green beans, and baked potato

Real Food Houston Posted on July 4, 2012 by Carolyn BiggerstaffJuly 4, 2012

There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients.  We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading →

Posted in Dinner, Healthy Fats, Local Farming, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged butter, farmers market, grassfed beef, local food, meals, organic, raw milk, recipes, what's for dinner | 1 Reply

What’s for dinner? Thyme roasted chicken, green beans, mashed potatoes, and cranberry apple chutney!

Real Food Houston Posted on May 26, 2012 by Carolyn BiggerstaffOctober 25, 2018
Thyme roasted chicken & veggies

We had a great meal last night for dinner.  Local pastured chicken roasted with thyme, local farmers market green beans, mashed potatoes (unfortunately not local), and cranberry apple chutney. What you need: pastured chicken green beans, ends snapped off potatoes, cubed raw … Continue reading →

Posted in Farmers Markets, Ferments, Organic Food, Real Food, Recipes, Sustainable Farming, What's for dinner | Tagged butter, healthy fats, local food, meals, organic, pastured chicken, raw milk, recipes, what's for dinner | 2 Replies

What’s for dinner? Roasted wild-caught salmon and veggies!

Real Food Houston Posted on May 15, 2012 by Carolyn BiggerstaffOctober 25, 2018
Salmon and veggies

Roasted wild-caught salmon, asparagus, and baked potatoes!  This is my kind of meal–quick and easy but still nutritious and delicious.  You may have already noticed from previous What’s for dinner posts that I prefer easy-to-prepare combinations with basic condiments and seasonings.  This meal … Continue reading →

Posted in Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, What's for dinner | Tagged butter, healthy fats, meals, organic, raw milk, recipes, salmon, sea salt | Leave a reply

What’s for dinner? Round steak and veggies!

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffOctober 25, 2018
Dinner-roundsteak & veggies

This is the first of a new series I’m calling ‘What’s for dinner?’  I don’t know how often I’ll have a new post, just whenever the dinners we have turn out especially good. Today’s highlight is a delicious, tender roundsteak, part of our just-received … Continue reading →

Posted in Farmers Markets, Health, Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grain-free, grassfed beef, healthy fats, healthy foods, local food, meals, raw milk, real food on a budget, recipes, sustainable farming, what's for dinner | 1 Reply

Sardine Butter Sandwich

Real Food Houston Posted on February 2, 2012 by Carolyn BiggerstaffOctober 25, 2018
Sardine butter sandwich

If you love sardines and butter (and I do!) then you will really like this recipe.  It’s quick and easy but it’s also REAL FOOD.  I found this recipe in a gem of a cookbook bargain, on sale at Half Price … Continue reading →

Posted in Health, Healthy Fats, Low Carbohydrate, Organic Food, Real Food, Recipes | Tagged BPA, butter, fish, grain-free, healthy fats, healthy foods, omega 3, organic, paleo, quick food, recipes | 2 Replies

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