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Tag Archives: healthy foods

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Home Sweet Farm in Brenham is having a farm tour and open house Sunday, February 12th

Real Food Houston Posted on February 10, 2012 by Carolyn BiggerstaffFebruary 10, 2012

Houston’s first and largest Community Supported Agriculture (CSA) program, Home Sweet Farm, will have farm tour and CSA orientation this Sunday, February 12th.  I just learned about the tour and the deadline to sign up was yesterday, but if you’re interested, call … Continue reading →

Posted in Access to Real Food, Local Farming, Organic Food, Real Food | Tagged farmers market, healthy foods, local food, organic, WAPF | 2 Replies

Sardine Butter Sandwich

Real Food Houston Posted on February 2, 2012 by Carolyn BiggerstaffOctober 25, 2018
Sardine butter sandwich

If you love sardines and butter (and I do!) then you will really like this recipe.  It’s quick and easy but it’s also REAL FOOD.  I found this recipe in a gem of a cookbook bargain, on sale at Half Price … Continue reading →

Posted in Health, Healthy Fats, Low Carbohydrate, Organic Food, Real Food, Recipes | Tagged BPA, butter, fish, grain-free, healthy fats, healthy foods, omega 3, organic, paleo, quick food, recipes | 2 Replies

Georgia’s Downtown is open!

Real Food Houston Posted on January 28, 2012 by Carolyn BiggerstaffJanuary 28, 2012

The new Georgia’s Market Downtown just opened–January 27!  The downtown cafe and market is located 420 Main Street.  Georgia’s is owned by Rick and Georgia Bost, who also own and operate Georgia’s Texas Grassfed Beef and Georgia’s Farm to Market … Continue reading →

Posted in Local Farming, Organic Food, Real Food, Restaurants | Tagged grassfed beef, healthy foods, local food, restaurants | Leave a reply

Another good reason to buy local, pastured pork!

Real Food Houston Posted on January 26, 2012 by Carolyn BiggerstaffJuly 12, 2014

Helena Bottemiller of The Food and Environment Reporting Network says “few Americans outside of the livestock industry have ever heard of ractopamine.”  Well, I certainly had never heard of ractopamine before reading her article today.  Apparently it’s a drug fed to pigs right up … Continue reading →

Posted in Access to Good Food, Food Safety, Health, Local Farming, Real Food | Tagged food safety, health, healthy foods, local food, pastured pork | Leave a reply

Glyphosate is already in our food, air, and water: What is it and why should we care?

Real Food Houston Posted on January 13, 2012 by Carolyn BiggerstaffJuly 27, 2014

Have you heard of glyphosate?   Glyphosate is an herbicide that kills plants, almost all plants. But if you haven’t heard of glyphosate, you have probably heard of Roundup and have seen the clever TV commercials showing weeds wilting and dying–touted as the perfect solution … Continue reading →

Posted in Food Safety, GMOs, Health, Real Food | Tagged alfalfa, Dr. Don Huber, genetically engineered, glyphosate, GMOs, health, healthy foods, pesticides, Roundup, Roundup Ready, sustainable farming, Tom Vilsack | 7 Replies

Sugar Brain Fog

Real Food Houston Posted on December 9, 2011 by Carolyn BiggerstaffJuly 24, 2014

Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!”  I now understand why I no longer have Sugar Brain Fog and how I lost it.  Well, you ask, what … Continue reading →

Posted in Healthy Fats, Low Carbohydrate, Raw Milk, Real Food, Sugar | Tagged cholesterol, grassfed beef, healthy fats, healthy foods, low carbohydrate, organ meats, raw milk, saturated fat, sugar | 1 Reply

The Food Alone Is Worth It!

Real Food Houston Posted on November 15, 2011 by Carolyn BiggerstaffNovember 15, 2011

The Weston A. Price 2011 Conference was enjoyable for so many reasons–seeing friends, meeting new ones, learning about health and nutrition–but, since attending my first conference, one of the most fun reasons to attend is to eat the delicious and oh so healthy food … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged fermentated foods, food freedom, food rights, healthy fats, healthy foods, organic, pastured eggs, pastured pork, Texas food laws, traditional food, WAPF 2011 Conference | Leave a reply

Could You Give Up Sugar?

Real Food Houston Posted on October 26, 2011 by Carolyn BiggerstaffJuly 27, 2014

October 30, 2011, is the first annual Sugar Addiction Awareness Day, appropriately, since the next day is Halloween when most American children are allowed and even encouraged to stuff themselves with candy.  Sugar addiction is real, and wide-spread, and, according to … Continue reading →

Posted in Real Food, Sugar | Tagged healthy foods, sugar, sugar addiction | 1 Reply

Let’s Go, Raw Milk Mamas!

Real Food Houston Posted on October 21, 2011 by Carolyn BiggerstaffOctober 21, 2011

Go mamas!  A group of mothers who feed their children raw milk are planning a peaceful demonstration to “defy FDA interstate commerce and food safety law on raw milk in support of farmers across the nation willing to supply fresh … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Local Farming, Raw Milk, Real Food, Traditional Food | Tagged FDA, food freedom, food rights, healthy foods, local food, raw milk, sustainable farming | 2 Replies

Southern Cornbread

Real Food Houston Posted on September 30, 2011 by Carolyn BiggerstaffOctober 25, 2018

After finding a good, local source of freshly ground flour and corn meal, I made cornbread, in an iron skillet, of course. I used the cornbread recipe from Nourishing Traditions by Sally Fallon. The organic whole wheat flour and organic … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged healthy fats, healthy foods, local food, organic, pastured eggs, raw milk, recipes, sustainable farming | 1 Reply

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