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TOFGA (Texas Organic Farmers and Gardeners Association) Conference 2014

Real Food Houston Posted on February 17, 2014 by Valerie StegemoellerFebruary 17, 2014

[The following is a guest post by Valerie Stegemoeller, who, with her husband, has a small homestead northwest of Houston. She is a co-leader of the Houston-Galveston Chapter of the Weston A. Price Foundation and recently attended the Texas Organic … Continue reading →

Posted in Conferences, Local Farming, Real Food | Tagged local food, organic, sustainable farming, TOFGA | Leave a reply

Celebration of traditional food at Houston Real Food Nutrition dinner

Real Food Houston Posted on February 17, 2014 by Carolyn BiggerstaffApril 28, 2016
Partners in Paleo Logo

Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading →

Posted in Dairy, Eggs, Houston Real Food Nutrition, Local Farming, Nutrition, Paleo, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged butter, local food, nutrition, pastured chicken, pastured eggs, raw milk, traditional food, WAPF | 1 Reply

Best Christmas Dinner Ever! Thyme Roasted Chicken, Baked Ham, Veggies, and Real Gingerbread

Real Food Houston Posted on December 28, 2013 by Carolyn BiggerstaffNovember 6, 2015
Christmas dinner 2013

That’s what my son said!  He always likes the food I cook, but he said this Christmas dinner was maybe the best meal I’d ever prepared.  Maybe he was just extra hungry, but he wasn’t the only one that enjoyed … Continue reading →

Posted in Dinner, Eggs, Farmers Markets, Fats, Health, Healthy Fats, Local Farming, Nutrition, Organic Food, Pastured Eggs, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy fats, healthy foods, local food, organic, pastured chicken, pastured eggs | 3 Replies

Roast Goose for Thanksgiving Dinner

Real Food Houston Posted on December 16, 2013 by Carolyn BiggerstaffJune 3, 2016
Roast Goose

My family doesn’t especially like the white meat in chicken or turkey.  That’s why we usually prefer goose or duck because the meat is all dark meat–tender and full of flavor.  Last year’s Christmas dinner featured roast duckling.  Modern turkeys … Continue reading →

Posted in Farmers Markets, Ferments, Health, Healthy Fats, Local Farming, Nutrition, Raw Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, health, healthy fats, healthy foods, local food, nutrition, raw milk, real food, recipes, what's for dinner | 5 Replies

Livestreamed Debate, Dec. 4th: “Don’t Eat Anything with a Face”

Real Food Houston Posted on November 26, 2013 by Carolyn BiggerstaffNovember 26, 2013

I just learned of a fascinating debate that will be livestreamed on December 4, 2013, 6:45 pm EST (5:45 pm Central).  The subject is “Don’t Eat Anything with a Face.” Here’s what the debate is all about, according to the … Continue reading →

Posted in Access to Good Food, Access to Real Food, Events, Food Freedom, Health, Nutrition, Research, Science, Sustainable Farming | Tagged health, healthy fats, healthy foods, local food, real food, sustainable farming, traditional food, veganism, vegetarianism | 2 Replies

Pastured Chicken and Okra with Coconut Milk and Indian Spices

Real Food Houston Posted on September 30, 2013 by Carolyn BiggerstaffNovember 6, 2015
Chicken and okra with rice

Summer in Houston means a plentiful supply of fresh okra,and I’m always looking for new ways to use seasonal, organic produce.  Last Saturday at the farmers’ market was no exception–I found a nice bunch of beautiful red okra pods grown … Continue reading →

Posted in Dinner, Farmers Markets, Healthy Fats, Nutrition, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, local food, nutrition, organic, pastured chicken, recipes, traditional food | 1 Reply

Healthyway Dairy has lots of Real Milk!

Real Food Houston Posted on August 25, 2013 by Carolyn BiggerstaffJune 14, 2021

Update June 2021:  Healthyway Dairy says their supply of milk is low right now due to the heat. It would be good to check on availability before going to the farm.  They update their Facebook page with the latest information. … Continue reading →

Posted in Access to Good Food, Access to Real Food, Dairy, Health, Local Farming, Raw Food, Raw Milk, Raw Milk Safety | Tagged healthy foods, local food, nutrition, raw milk, traditional food | 5 Replies

REAL Peach Ice Cream in 15 Minutes (or Less) Including Cleanup!

Real Food Houston Posted on July 23, 2013 by Carolyn BiggerstaffJuly 22, 2018
Bowl of Peach Ice Cream

It’s summertime hot in Houston, and what could be better in hot weather than cool, creamy ice cream?  We love our homemade REAL ice cream, and one of our favorites (maybe number 1) is peach.  There are many ways to make … Continue reading →

Posted in Dairy, Farmers Markets, Organic Food, Raw Milk, Real Food, Recipes | Tagged farmers market, healthy foods, local food, organic, raw milk, recipes | Leave a reply

Fresh Fig Smoothie

Real Food Houston Posted on July 10, 2013 by Carolyn BiggerstaffNovember 6, 2015
Fig Smoothie

Figs are definitely in season here in Houston, TX, and I love their sweet juiciness.  My local farmers market had 4 or 5 varieties of ripe figs last weekend.  And today’s feature in the food section of the Houston Chronicle … Continue reading →

Posted in Breakfast, Dairy, Eggs, Health, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food, Recipes | Tagged coconut oil, farmers market, health, local food, nutrition, pastured eggs, raw milk, recipes | 5 Replies

Houston Real Food Nutrition hosts class on making stocks and broths

Real Food Houston Posted on May 27, 2013 by Carolyn BiggerstaffMay 27, 2013

Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones.  Our instructor, Susan Doiron, gave us many … Continue reading →

Posted in Events, Health, Houston Real Food Nutrition, Nutrition, Paleo, Real Food | Tagged grassfed beef, healthy foods, local food, nutrition, organic, real food, traditional food, WAPF | Leave a reply

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