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Tag Archives: local food

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What’s for dinner? Surprise mystery meat with squash and tomatoes

Real Food Houston Posted on November 1, 2012 by Carolyn BiggerstaffNovember 1, 2012

Have you ever pulled something out of the freezer to thaw for dinner and found out when you opened the package it wasn’t what you thought it was?  One day I decided it was time for some grassfed beef liver, … Continue reading →

Posted in Cholesterol, Dinner, Health, Healthy Fats, Nutrition, Organic Food, Real Food, What's for dinner | Tagged butter, farmers market, grassfed beef, healthy foods, local food, meals, nutrition, pastured pork, real food, recipes, what's for dinner | 1 Reply

Why you should support the Farm & Ranch Freedom Alliance!

Real Food Houston Posted on October 30, 2012 by Carolyn BiggerstaffOctober 30, 2012

Do you care about the quality of your food?  Do you care about the sustainability of farming and the health of our planet earth?  Do you want the freedom to choose your own foods?  Do you want our small family … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Nutrition, Organic Food, Raw Milk, Real Food, Sustainable Farming, USDA | Tagged FARFA, farmers market, FDA, food freedom, food rights, food safety, FTCLDF, genetically engineered, GMOs, grassfed beef, local food, monsanto, sustainable farming, Texas food laws | Leave a reply

Persimmon Kefir Smoothie

Real Food Houston Posted on October 25, 2012 by Carolyn BiggerstaffOctober 25, 2018
Persimmon kefir smoothie

Persimmons are in season here in Texas, and, can you believe it, I had never tried one before!  One of my favorite backyard farmers at my local farmers market had some beautiful bright red-orange persimmons and encouraged me to take … Continue reading →

Posted in Breakfast, Dairy, Eggs, Farmers Markets, Local Farming, Nutrition, Pastured Eggs, Raw Food, Raw Milk, Real Food | Tagged farmers market, healthy fats, healthy foods, local food, pastured eggs, raw milk, recipes, smoothie | 5 Replies

New Meetup Group for Houston Real Foodists

Real Food Houston Posted on October 16, 2012 by Carolyn BiggerstaffOctober 16, 2012
Houston Real Food Nutrition symbol

We have created a Meetup Group for the Houston area named Houston Real Food Nutrition to help coordinate meetings and seminars about real food subjects.  Membership is open to anyone interested in eating and preparing real healthy food, meeting others … Continue reading →

Posted in Events, Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food | Tagged health, healthy fats, healthy foods, local food, nutrition, organic, raw milk, traditional food, Weston A Price | Leave a reply

Partners in Paleo – a new restaurant in the Houston area

Real Food Houston Posted on October 7, 2012 by Carolyn BiggerstaffOctober 7, 2012

My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday.  The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading →

Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming | Tagged farmers market, grassfed beef, health, healthy foods, local food, organic restaurants, paleo, pastured chicken, pastured eggs, pastured pork, real food, restaurants, sustainable farming | 4 Replies

Why I do what I do!

Real Food Houston Posted on September 29, 2012 by Carolyn BiggerstaffOctober 24, 2013

You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading →

Posted in Books, Diet, Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food | Tagged grassfed beef, health, healthy foods, local food, organic, pasteurization, raw milk, WAPF, Weston A Price | 10 Replies

Omelet with Goat Cheese and Bacon

Real Food Houston Posted on September 24, 2012 by Carolyn BiggerstaffOctober 25, 2018
Omelet with goat cheese

You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix.  Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →

Posted in Access to Real Food, Dairy, Dinner, Eggs, Farmers Markets, Health, Healthy Fats, Local Farming, Low Carbohydrate, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food, What's for dinner | Tagged butter, farmers market, healthy foods, local food, organic, pastured eggs, real food, recipes, saturated fat, traditional food, what's for dinner | 5 Replies

Mill-King Market & Creamery to supply healthy milk to Houston (and can’t be forced out)!

Real Food Houston Posted on September 19, 2012 by Carolyn BiggerstaffSeptember 27, 2012

Update 9/27/12: Mill-King started delivery to Houston today and is supplying Revival Market, Trentino Gelato, and several coffee shops, including Antidote, Black Hole, Double Trouble, and Catalina. Revival Market announced last week that they had found a dairy to provide … Continue reading →

Posted in Access to Real Food, Dairy, Food Freedom, Health, Local Farming, Nutrition, Raw Milk, Real Food | Tagged butter, cheese, cream, dairy, food freedom, gelato, homogenization, ice cream, local food, low-temp pasteurized milk, pasteurization, raw milk, sustainable farming, Texas food laws | 2 Replies

What’s for dinner? Beef heart with bacon and veggies!

Real Food Houston Posted on September 16, 2012 by Carolyn BiggerstaffSeptember 17, 2012

Here’s another edition of What’s for dinner?  The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat.  Organ meats have always been an important part … Continue reading →

Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner | Leave a reply

Way Back When Dairy is being forced out of the Houston market!

Real Food Houston Posted on September 10, 2012 by Carolyn BiggerstaffDecember 11, 2013

Update, December 11, 2013: DFA joins $158.6M milk price fixing settlement “Dairy Farmers of America Inc. and related companies have agreed to pay $158.6 million to settle claims that they fixed the price of milk. If approved, the settlement would … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Health, Nutrition, Raw Milk, Real Food | Tagged food freedom, food rights, healthy foods, local food, nutrition, raw milk, real food, Texas food laws | 12 Replies

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